Results 1 to 6 of 6

Thread: dieting advice?

Hybrid View

  1. #1
    Senior Member
    Join Date
    Aug 2002
    Location
    Tampa, Fl
    Posts
    284

    dieting advice?

    Hey,

    Alright, here is my situation. I am currently 5,8 160lbs, I have been bulking for the last 2 months, beginning at 145lbs. I am quite happy with the way my body has developed, as I have been able to remain both cut and maintain my sixpack. The only place I have observed noticeable weight gain is in my face. My question is this, I have been eating 2-3 large meals a day while bulking, and I was wondering if I could achieve some fat loss by further breaking up my diet in to smaller meals? Also, what range of calories would anyone here recommend for maintenence for my height and weight? Any further suggestions concerning my problem would also be greatly appreciated, and I thank you for your responses.

  2. #2
    Senior Member
    Join Date
    Aug 2002
    Location
    Tampa, Fl
    Posts
    284
    comeon you fitness monkies, i know you have some answers to this question, so make yourselves useful.

  3. #3
    Wannabebig New Member
    Join Date
    Aug 2002
    Posts
    2

    Monkey

    I'm sorry for your monkey face,but you can't do anything about it!
    MAY THE FORCE BE WITH YOU!

  4. #4
    Overtrainer.
    Join Date
    Sep 2002
    Location
    Australia
    Posts
    766
    Face fat loss = cardio. ...

  5. #5
    FREAK IN THA' MAKING!!! duque21's Avatar
    Join Date
    Aug 2002
    Location
    santa rosa, california
    Posts
    295
    are you or were you taking any kind of pro-hormone or andro or anything of that nature?.......if you are or were it might be water retention from the estrogen, that is what happens to me.?
    but other than that i say just do some more cardio

  6. #6
    Senior Member TreeTrunks's Avatar
    Join Date
    Nov 2001
    Location
    Foot up TCD's ass
    Posts
    2,169
    spot reduction=bullshit

    want to lose fat in the face? decrease calories and increase cardio.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •