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Thread: Pec tear.

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  1. #1
    Overtrainer.
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    Pec tear.

    Hey Im worried about tearing a pec. Can someone explain if it is a gradual thing from too much training or if its something that you get doing a one rep max???

    My pectoral area is very swollen and veiny and looks like its primed for a pec tear.

    Any related advice would be appreciated thanks.

  2. #2
    *the ONE the ONLY* BennettBoy's Avatar
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    Re: Pec tear.

    Originally posted by WestyHeadbanger

    My pectoral area is very swollen and veiny and looks like its primed for a pec tear.

    Dude, your just gettin' HUGE and vascular

  3. #3
    Overtrainer.
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    Awesome!!!

  4. #4
    . Delphi's Avatar
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    Let's move this to Training to see if it gets more responses.

  5. #5
    Player Hater PowerManDL's Avatar
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    Tears are funny things. Depending on where the tear occurs, either in the belly or at the insertion, you may or may not know about it in advance. Most likely you won't have any advance warning either way.

    Tears can result from maximal attempts or from cumulative overuse. I know I damn near tore my right pec awhile back from simple overuse; and let me tell you that ****** let me know it quick. If it starts hurting, I'd say lay off; but an external swelling usually isn't a sign of a tear.
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