I've been bulking for a 15 months now (ever since I started bodybuilding). I'm now at 6'.5 and 205 pounds from 155 pounds. I'd like to continue to put on a little more muscle mass till I cut for the first time. And want to hold off on cutting until spring of next year. I have been eating 5000 calories a day, 300 grams of protein..and doing no cardio to put on this weight. I have been doing a clean bulk. My waist is now up to 33 inches. (which still looks relatively small for my height)
My question is, I want to start doing some cardio once or 2 times a week. To help prevent my waist from getting any bigger. Now if I want to continue to put on muscle mass, should I do this first thing in the morning still before eating as if I was cutting? or should I do cardio after a meal is in me?
Thanks for any responses....I wont be able to respond for a few hours.