How do you guys rate my progress over 2 months.
Been eating clean, taking creatine and flax seed oil and training heavy weights 8-10 reps high volume.
This is 2 months ago, admitedly a more relaxed pose, but this wasnt really a bodybuilding pic when i took it, I wasnt even into bodybuilding back then just lifting weights and getting my bench up.
you had a great build even 2 month ago but now you have made much progress! props!
cant really tell progress with those 2 pics, one is flexed and one is relaxed.............try to hit the same pose when you want a comparison and hit up the tanning booth
-deFenDeRs oF thE unDerRateD
If it doesnt make dollars, then it doesnt make sense
I never knew how skinny I was untill I started gaining a little weight
Westy, I see great progress in the traps, shoulders, arms and some abs. Great job!!! Keep up the great work!
My Avatar is not what I really look like! LOL! No....REALLY!
Thanks for the comments guys and gals, im not gonna hit the tanning booth tho cos I live in Australia and its the end of winter, which means im gonna hit the beach hard for the next 6 months.
I dont really live in Las Vegas.