The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 6 of 6
  1. #1
    Starting all over again :(
    Join Date
    Jul 2002
    Location
    Chicago
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    559

    Is the bike a good method???

    for cardio??? or should I just stick to running??? Running is just really boring to me, but is it better then sitting on a bike?

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  3. #2
    "Tuna Boy" NateDogg's Avatar
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    Jan 2002
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    Central, MA
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    If biking and running are done at about the same intensity, running will burn more calories. That said, whatever you are going to stick with and do regularly is better.
    "damn...can't beat logic like that.
    NAte is exactly right." - Tryska

  4. #3
    The English Teacher steveo's Avatar
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    Sep 2002
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    So. Cal
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    I do bike because of my bike I can't really run, yet. Bike works good for me. You just need to pedal hard for 20 minutes straight and it will work fine.
    "The only good race pace is suicide pace, and today looks like a good day to die." -Steve Prefontaine

    Motivate a fatty here.

  5. #4
    Success Nourishes Hope Shankerr's Avatar
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    Apr 2001
    Location
    Belleville
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    I bike like a mad man, mainly cause I get super bored running, and I can watch TV when I bike :-) I agree with nate though, running at the same intensity has been shown to burn more, but its also been shown to cause brain cramps due to sheer boredom
    Let me get this straight...
    You get play from the girl of your dreams
    PR Shoulder Press using the 3 digit dumbells
    Hit up some fun with the guys
    Then get more play
    (all in one afternoon/evening I might add.. S)
    You are a success my friend . Share your secrets. (Crippy)

    rookiebldr says:
    As for the weight gain, that too shouldn't be a problem, just tell them your leaning out. Then flex your bi and tell them to ****ing get lost.
    Shane says:
    yeah or throw something at them
    rookiebldr says:
    like a couple of 45's

  6. #5
    Strongman PowerBuilder bob2624's Avatar
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    Jul 2002
    Location
    Long Island
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    181
    Ever try DDR? Dance Dance Revolution-- it's that dancing game in the arcades. That is my cardio. Tons of fun and u burn more calories doing it then running or biking and it is amazing for ur calves. It is very hard at first but after playing everyday for like a week, u get alot better... i am telling u, try this game, i have actually bought the home version for playstation and use it as my weekly cardio, but i find myself playing it on off days too
    hmmmmmmm... will i ever be big enough?

    Age- 17
    Height- 5'10"
    Weight- 160

    RAW lifts
    Bench- 225(1)
    Deadlift-350(1)
    Squat-285(1)

  7. #6
    Strongman PowerBuilder bob2624's Avatar
    Join Date
    Jul 2002
    Location
    Long Island
    Posts
    181
    btw-- if u wanna find a ddr machine near u, check out www.ddrfreak.com
    hmmmmmmm... will i ever be big enough?

    Age- 17
    Height- 5'10"
    Weight- 160

    RAW lifts
    Bench- 225(1)
    Deadlift-350(1)
    Squat-285(1)

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