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Thread: 7/12 RPS Heatwave my results

  1. #1
    Gaglione Strength Chris Rodgers's Avatar
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    Jan 2001
    Location
    LI,NY
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    9,266

    7/12 RPS Heatwave my results

    Had a meet this weekend. Every time I compete in July I say never again because of the heat lol. It was brutal and I came in a little lighter than I wanted to, but I grinded up a few PRs and got a PR total. Still a long way to go.

    181 Open Raw Modern(BWT 177.4)

    Squat

    1st- 500 No good(2 reds for depth)
    2nd- 520 Good(5 lb Meet PR) https://www.youtube.com/watch?v=BBvZPR7-bk0
    3rd- 535 Good(20 lb Meet PR) https://www.youtube.com/watch?v=HTxLZ_81Sic

    Bench

    1st- 285 Good https://www.youtube.com/watch?v=neb-o6_TH2Y
    2nd- 300 Good(5 lb Meet PR/GRINDER) https://www.youtube.com/watch?v=orUj1AsEe9Q
    3rd- 305 miss(Should have passed)

    Deadlift

    1st- 530 Good https://www.youtube.com/watch?v=xF55JRNei_A
    2nd- 565 Good https://www.youtube.com/watch?v=C1uhWt1yuoc
    3rd- 585 Miss(This was flying towards lockout and my right hand opened up and I dropped it) https://www.youtube.com/watch?v=Oacx3fZEIAg


    1400 lb Total(25 lb PR)
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  2. #2
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,819
    Congrats on the PR's!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

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