The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 9 of 9
  1. #1
    Mike Henley MonStar's Avatar
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    www.FitDay.com ... Accurate Info?

    What do you guys think about this site?

    When I check how many calories I burned each day and all that is sure is an awful lot.

    I know LAM is a consistent person who checks that site out all the time. What do you think LAM?

    Anyone else?

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  3. #2
    Senior Member
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    i personally have never tried it as i dont really see what it does.. i can add calories up from the nutrition facts on a product

  4. #3
    Senior Member
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    i know im bulking so i eat 20 x lbs for my total calories so i just eat that and go about my day

  5. #4
    "Tuna Boy" NateDogg's Avatar
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    The food content seems accurate to me. I can not vouch for the calories burned part because I have not used it.
    "damn...can't beat logic like that.
    NAte is exactly right." - Tryska

  6. #5
    Have you seen my puke bag Bobo's Avatar
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    yea I just use it to plan and tally up my calories for the day. I dont bother with the calories burned.
    I'm in shape. ROUND is a shape

    Fighting isn't fun... It's just fun to watch

    "The hardest part is getting started" -me

  7. #6
    Mike Henley MonStar's Avatar
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    Okay thanks guys. I am trying to figure out how accurate the thing is for tallying up calories burned.

    LAM:

    What do you think about calorie expenditure?

  8. #7
    Journalist galileo's Avatar
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    Jul 2002
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    The calorie expendature thing is bunk. Everyone is different. Just use the calorie counting and macro portion, it's good

  9. #8
    Gym ratt/Part-time pimp LAM's Avatar
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    ditto to galileo...

    there are too many variable regarding caloric expendature...

  10. #9
    260(-62) from 193 from 275
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    as long as your estimating extra cals for extra activity your fine...

    The Fitness Industry is a 1 billion dollar industry.
    --Dairy Queens Blizzard pulls in 3/4 of a billion.
    --------------We are the elite.------------

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