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Thread: www.FitDay.com ... Accurate Info?

  1. #1
    Mike Henley MonStar's Avatar
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    www.FitDay.com ... Accurate Info?

    What do you guys think about this site?

    When I check how many calories I burned each day and all that is sure is an awful lot.

    I know LAM is a consistent person who checks that site out all the time. What do you think LAM?

    Anyone else?

  2. #2
    Senior Member
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    i personally have never tried it as i dont really see what it does.. i can add calories up from the nutrition facts on a product

  3. #3
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    i know im bulking so i eat 20 x lbs for my total calories so i just eat that and go about my day

  4. #4
    "Tuna Boy" NateDogg's Avatar
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    The food content seems accurate to me. I can not vouch for the calories burned part because I have not used it.
    "damn...can't beat logic like that.
    NAte is exactly right." - Tryska

  5. #5
    Have you seen my puke bag Bobo's Avatar
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    yea I just use it to plan and tally up my calories for the day. I dont bother with the calories burned.
    I'm in shape. ROUND is a shape

    Fighting isn't fun... It's just fun to watch

    "The hardest part is getting started" -me

  6. #6
    Mike Henley MonStar's Avatar
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    Okay thanks guys. I am trying to figure out how accurate the thing is for tallying up calories burned.

    LAM:

    What do you think about calorie expenditure?

  7. #7
    Journalist galileo's Avatar
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    The calorie expendature thing is bunk. Everyone is different. Just use the calorie counting and macro portion, it's good

  8. #8
    Gym ratt/Part-time pimp LAM's Avatar
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    ditto to galileo...

    there are too many variable regarding caloric expendature...

  9. #9
    260(-62) from 193 from 275
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    as long as your estimating extra cals for extra activity your fine...

    The Fitness Industry is a 1 billion dollar industry.
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