The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Bulking Supps

  1. #1
    Gerade meine Meinung Dominator's Avatar
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    Bulking Supps

    I am tiring to consume a minimum 4k cals per day and with work I donít have a lot of time to prepare food and I am also getting really tired of eating. i am already about to gag on tuna and its only been two weeks, I know whey protein is only really good for post workout, What kind of drink supplements are good for meal replacement ( I know nothing beats the real thing)? I would much rather be on a cutting diet.
    Quit reading this and go SQUAT!


    Magic Link to answer any question

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Senior Member Manveet's Avatar
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    N large squared by prolab.
    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

    Richard Dawkins


    "Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."


    Richard Dawkins


    "Bah. You know I hate poor people."

    Paul Stagg

  4. #3
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    Originally posted by Manveet
    N large squared by prolab.
    agreed.

  5. #4
    Convicted Felon Kromax's Avatar
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    I cast my vote for EAS Myoplex Deluxe or Myoplex Mass.
    "When you have to kill a man, it costs nothing to be polite."

    - Sir Winston Churchill (1874-1965)

  6. #5
    Geordie The_Chicken_Daddy's Avatar
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    There's a thread on milk on this board somewhere. You musta missed it.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  7. #6
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    Nlarge would be a good one..

    if you want to try and play mad scientist like me.... you can make your own protein pudding (sort of MRP depending on what you use) or protein brownies....

    You can also use slower release protein powders from www.proteinfactory.com such as the casienates instead of the common whey concentrates/isolates.

    Buy bagels !!! they are high carb and easy to carry/chomp down in a rush if you need 40-60 grams of carbs per meal (like me).
    Last edited by nightop; 09-18-2002 at 03:28 PM.

  8. #7
    Anabolic Answer BUFF STUFF's Avatar
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    Originally posted by nightop


    You can also use slower release protein powders from www.proteinfactory.com such as the casienates instead of the common whey concentrates/isolates.
    Milk would be a better choice like chicken said,

    or how about N large mixed with skimmed milk?
    To get good at most things takes 2-4 years i.e BodyBuilding, Martial Arts, Musical Instrements ect.
    To Master it, takes a life time - Buff Stuff

    The answer to every query is, of course, "squats". - drew




    BUFF

  9. #8
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    Originally posted by BUFF STUFF


    Milk would be a better choice like chicken said,

    or how about N large mixed with skimmed milk?
    Casienate IS FROM milk (that's why I suggested it)

    here is proteinfactory's description>

    "Scientific Description
    Caseinate Calcium is manufactured from fresh skim milk. It is readily dispersible, has a bland flavor, adds body and mouthfeel for milk-based drinks, and can be used in a variety of food, nutritional and pharmaceutical applications. Extremely high in the amino acid glutamine, higher than whey and soy isolate. Caseinate may help other proteins become more digestible to prolonging the time they spend in the intestinal tract."

    I'm not exactly sure if you were disagreeing with me, so sorry if this is a misunderstanding, either way, this clears things up.

  10. #9
    Geordie The_Chicken_Daddy's Avatar
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    Originally posted by nightop


    Casienate IS FROM milk (that's why I suggested it)
    Yeah, true.

    But milk is cheaper calories.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  11. #10
    Banned DasTylZ's Avatar
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    N-Large

  12. #11
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    I disagree with the recommendation of N Large. It's whey protein (which should be limited to post-workout if it can be), maltodextrin (sugar), and fructose (sugar). In fact, all MRP's contain far too much sugar and most are made with whey protein, except for the more expensive ones like Met-RX. If you have trouble gaining weight then a supplement like this may be fine, but for those with a normal-slow metabolism it is certainly not a good idea.
    I'm sorry to break it to you Dominator, but whole food is the way to go. Tuna is extremely low in calories, so if you are about to gag on it, don't worry because it is not really a "mass-building" food anyway. You're getting tired of eating...suck it up. If you want to go to the gym to workout that's fine. If you want to lead a bodybuilding lifestyle then eating is a key component (moreso than the actual workouts themselves imo). Find more calorically dense foods that you like. This usually means they will contain fat (steak, ground beef, natty pb, almonds).

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