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Thread: Complex Carbs

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  1. #1
    Tony Danza JohnnyAutoParts's Avatar
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    Complex Carbs

    What are other good sources of complex carbs besides:

    Sweet Potatoes
    Brown Rice
    Oatmeal

  2. #2
    Geordie The_Chicken_Daddy's Avatar
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    They are, in my opinion, the best carb sources.

    I base my primarily carb-oreinted diets around those three food sources. Brown bread also, but mainly for conveinience.

    I may switch some carbs for pasta or spagettii every so often because i like them.

    But for carb loads or refeeds, pastas, breads and other carbs are perfectly fine.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  3. #3
    Tony Danza JohnnyAutoParts's Avatar
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    thanks for the response

    yeah the reason i ask is because i am getting tired of eating the same stuff every day--which i'm sure is an issue for a lot of us.

  4. #4
    Grasshoppa
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    whole wheat products, veggies (sorta)
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  5. #5
    Journalist galileo's Avatar
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    FiberOne is a decent carb, methinks. No sugar and high fiber.

    A big-ass salad is another of my favorites. By big-ass I mean as large as someone's ass who has a big ass. I am sure you know someone with a big ass. Get that person and tell them "Hey, you have the perfect ass to model my salad after." Of course you can also wow them with a comment on how you like your salad to be tossed. Then you look at the ass, maybe take a picture, and create a salad full of greens that is proportional to the size of the ass.

    I hate sweet potatoes *spit*

  6. #6
    Tony Danza JohnnyAutoParts's Avatar
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    I am also a big fan of Fiber One....it doesnt taste that bad, and it really cleans out your system.

  7. #7
    confused by simplicity bradley's Avatar
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    Lentils are a good source.

  8. #8
    Journalist galileo's Avatar
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    Oatmeal is my savior.

  9. #9
    the stone cold stunner Ironman8's Avatar
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    French bread. Probably gonna be called Freedom bread from now on
    You kill me in a dream, you better wake up and apologize....

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