The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 3 of 3
  1. #1
    Teach me, master BB
    Join Date
    Sep 2002
    Posts
    27

    good nutrition books?

    I'm looking for some good books on nutrition etc... Just wanna know what books contain some good information. Just write down the full name of the book if you know any so I can find it in a library.
    current weight: 135 approx.

    Goals: 170 pounds

    <9% BF

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  3. #2
    Indifferent Wu36's Avatar
    Join Date
    May 2002
    Location
    NJ/ Honolulu, HI
    Posts
    796
    Dave Draper's book is a good read, although its not all that scientific. And ive heard good things about the NHE book and Lyle Mcdonald's "The Ketogenic Diet"

  4. #3
    Mike Henley MonStar's Avatar
    Join Date
    Dec 2001
    Location
    Delaware
    Posts
    6,094
    Yeah "Natural Horomonal Enhancement" is a great book I think.

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