The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
ok..i know this isn't the best..but for me its a start,so i did 5 min intervals of jogging and walking for 30 min..and stretching!! I'm also not smoking after tonight!!
go baby go baby go baby
"Ya don't touch my tuna, I don't kill you."- by Tuna Master
"Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
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