Three weeks of bulking and so far 10 solid pounds. I have 2 weeks left and I am hoping I can get over 170lbs, I am at 165lbs up from 155lbs. My strenght has gone up as well. Feeling good and I can't wait to start cutting, that is one thing that comes easy for me.
Dang...10 lbs. in 3 weeks...and you are hoping for 5 more in 2 more weeks?
What in the heck are you eating LOL?
I was just hoping to gain 10 lbs. in 4 months. Of course gaining good weight seems hard for me.
Bennete those are begginers gains.......remember we got those too. LOL......
But hey good work Steve! Did any of the advice we gave you a lil while back help at all?
Yeah you guys helped me a lot . It was all that extra steaks and flax oil. I don't know about begginers gains because I had been working for about four years before I broke my back and I had gained over 20lbs. It's just that I have been eating a lot and training hard.
I can't wait for my beginners gains to begin.