based on my absolute crap sleeping habits last week, I was struck especially when I read this in Starship Troopers last night:
"I made a very important discovery at Camp Currie. Happiness consists in getting enough sleep. All the wealthy, unhappy people you've ever met take sleeping pills; Mobile Infantrymen don't need them. Give a cap trooper a bunk and time to sack out in it, and he's as happy as a worm in an apple - asleep. "
I had forgotten this very important lesson that I learned myself in the army... i must get back to my roots and spend more time in the sack!