The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 5 of 5

Thread: Deadlifted 320

  1. #1
    Senior Member Titan's Avatar
    Join Date
    Jan 2002
    Location
    Pennsylvania
    Posts
    465

    Deadlifted 320

    I deadlifted 320 conventional on saturday. No straps or anything... Next week its gonna be 325 or 330.
    Im movin on up.
    Heres my hands after that feat
    Last edited by Titan; 09-29-2002 at 05:16 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Simplistic
    Join Date
    Nov 2001
    Location
    Albuquerque, NM
    Posts
    2,179
    Good job!
    I wouldn't recommend doing heavy singles every week. You might want to try maxing every 6 or 8 weeks instead. I would personally stick to sets of 3 to 6 reps.

  4. #3
    Senior Member Titan's Avatar
    Join Date
    Jan 2002
    Location
    Pennsylvania
    Posts
    465
    ok
    thats what i usually do... i guess next week ill do that. It was great doing that much though, its a rush. I think i will stick to low reps on these though 3-6 sounds good

  5. #4
    Toughest Man in the World Bruise Brubaker's Avatar
    Join Date
    Apr 2002
    Location
    In the gym, Québec
    Posts
    952
    I never get callouses under my index, am I normal ?

  6. #5
    Senior Member Titan's Avatar
    Join Date
    Jan 2002
    Location
    Pennsylvania
    Posts
    465
    I hardly have any callouses there either. look at the pic... ring finger is the worst

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •