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Thread: Deadlifted 320

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  1. #1
    Senior Member Titan's Avatar
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    Deadlifted 320

    I deadlifted 320 conventional on saturday. No straps or anything... Next week its gonna be 325 or 330.
    Im movin on up.
    Heres my hands after that feat
    Last edited by Titan; 09-29-2002 at 05:16 PM.

  2. #2
    Simplistic
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    Good job!
    I wouldn't recommend doing heavy singles every week. You might want to try maxing every 6 or 8 weeks instead. I would personally stick to sets of 3 to 6 reps.

  3. #3
    Senior Member Titan's Avatar
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    ok
    thats what i usually do... i guess next week ill do that. It was great doing that much though, its a rush. I think i will stick to low reps on these though 3-6 sounds good

  4. #4
    Toughest Man in the World Bruise Brubaker's Avatar
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    I never get callouses under my index, am I normal ?

  5. #5
    Senior Member Titan's Avatar
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    I hardly have any callouses there either. look at the pic... ring finger is the worst

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