The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 6 of 6
  1. #1
    is numero uno Saint Patrick's Avatar
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    May 2002
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    6,557

    I'm putting together a list of Low-GI Carbs

    Please help me by adding anything you can think of for low-GI carb sources - here's what I got so far:

    Brown Rice
    Oatmeal
    Granola
    Whole Wheat Bread
    Veggies
    Fruit


    Thanks in advance, guys.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

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  3. #2
    Grasshoppa
    Join Date
    Apr 2002
    Location
    Cerritos, CA
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    1,670
    http://www.mendosa.com/gilistsdigest.htm

    Dunno if it's complete, but it lists it in order from low to high.
    Last edited by Shao-LiN; 10-03-2002 at 08:58 PM.
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  4. #3
    is numero uno Saint Patrick's Avatar
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    Thanks Shao-lin. That's a good start. Anyone else?
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  5. #4
    Porn Star YatesNightBlade's Avatar
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    Jan 2001
    Location
    Northern England
    Posts
    2,028
    Wholewheat Pasta
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

  6. #5
    confused by simplicity bradley's Avatar
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    Aug 2002
    Location
    Alabama
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    5,467
    Lentils, sweet potatoes

  7. #6
    Senior Member
    Join Date
    Oct 2001
    Location
    Leics
    Posts
    583
    quinoa, barley, pulses, quinoa actually has 20% protein but incomplete amino makeup, lentils are pretty good too, just taste horrible
    Never violate a woman, nor harm a child. Do not lie, cheat or steal.These things are for lesser men.Protect the weak against the evil strong.And never allow thoughts of gain to lead you into the pursuit of evil."

    live by the code

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