Ive finally decided to do a journal, after some pondering over what others have said. I thought i spend enough time on the forums so, i'll try and make a go of one.
As of 3/10/02
Height: 6'1.5 (cant forget the .5)
Upper Arm: 14.2"
Enough of the measurements, my routine currently stands as a modified WBB1 with a few exercise changes:
Fri:Shoulders,Biceps and triceps.
This has worked well for me considering that back in April i only weighed 120lbs soaking wet! so im pretty proud of my achivements so far, although my arms seem to be stubborn and could do with some help over time to improve them to no longer be my weak link.
Im currently at university studying Business Management &Sports Science and am in my second year things are going great, i also have qualifications in sports nutrition as well as the basic high school q's. So you can probably guess that i pay alot of attention to diet, consuming six meals per day between 3500-3700cals.(As Gunter always says Bodybuilding is 70%nutrition)
I'll try and update as often as possible (studies permitting), im not as entertaining as the likes of good ole Budiak but i can have my moments.
PN. please feel free at any time to give me advise on my training as im learning all the time and this would enchance my bodybuilding process.