Last one is today, and middle one is from 2-3 weeks ago. First one is about 3 months ago.
Last edited by Blitzforce; 10-07-2002 at 08:36 PM.
Wow, well done, nice progress.
Maki Fit Blog
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"Soli Deo Gloria"
"Test all things; hold fast what is good.": 1 Thessalonians 5:21
"I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
"Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
The Art of Judo
in 3 months? u got good genetics and have obviously been working ur ass off at the gym. very nice.
sweet progress, can tell ur delts coming around too
"The whole jedi thing was just not compatible with my lifestyle. My master was jelous he was always holding me back, -"be mindfull of the future, but live in the present"- what the hell does that mean? I even got my arm cut off...it just sucked. So i switched to the dark side and i havent looked back once...Now i am shooting lightning from my fingertips, choking people over the phone, i even get to wear a cape.....its just boss. My name is Anikin skywalker and i am a sith lord."
"i have the sex drive of 10 rabbits on viagra"
height: 5'8'' (im lieing its probably 5'7'')
weight: 159-165 lbs (morning and day)
goals for end of the year 405/500/600 at 170-175(with the 8pack)
other: dips 3 and a quarter plates for 4 reps
I don't think my genetics are that great in the arms, funny sort of shape as well - perhaps they willl look better when I get leaner.
I guess we all can't have Arnold's arms
Yeah my shoudlers have improved a lot - I started doing overhead presses and wide grip upright rows recently.
Last edited by Blitzforce; 10-07-2002 at 03:06 PM.
good work buddy, your tricep makes your arm look bigger!
"Don't take life too serious, you'll never get out alive."-Van Wilder
Just need to get my biceps peakier. They seem to be getting more rounded and thicker rather than higher
Now that is some real progress. I love that progression, decently cut, to big and bulked to big and cut.
well done mate!! good work!!
"Pain is Weakness Leaving the Body"