About to begin cutting...
Alright guys, Im about a week away from my first official cutting cycle, and I need your advice. Ive made great gains in my first bulk thanks to this site, and Ill post some pics of my current physique before I cut it up. I am 156lbs, and my goal is to cut down to a lean 151lbs, with 7-8% bodyfat. Now, I have a few questions that require the expert advice of you fitness pros. My first question would be, what suppliments should i use during my cutting phase? Second, I am currently 5'8 156lbs and I currently do 45 minutes of uphill walking a day after lifting, what would you recommend as my daily caloric intake for cutting, and should I perhaps add more cardio in the mornings, or stick with my current plan? I look foward to all your input and I hope to preserve as much of my hard earned muscle as possible! Thanks alot, and best wishes.
confused by simplicity
Look at TCD's post. Sums it up all nicely for you. Good luck with the cut.