The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Aug 2002
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    About to begin cutting...

    Alright guys, Im about a week away from my first official cutting cycle, and I need your advice. Ive made great gains in my first bulk thanks to this site, and Ill post some pics of my current physique before I cut it up. I am 156lbs, and my goal is to cut down to a lean 151lbs, with 7-8% bodyfat. Now, I have a few questions that require the expert advice of you fitness pros. My first question would be, what suppliments should i use during my cutting phase? Second, I am currently 5'8 156lbs and I currently do 45 minutes of uphill walking a day after lifting, what would you recommend as my daily caloric intake for cutting, and should I perhaps add more cardio in the mornings, or stick with my current plan? I look foward to all your input and I hope to preserve as much of my hard earned muscle as possible! Thanks alot, and best wishes.

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  3. #2
    confused by simplicity bradley's Avatar
    Join Date
    Aug 2002
    Location
    Alabama
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    5,467
    http://www.wannabebigforums.com/show...539#post322539

    Look at TCD's post. Sums it up all nicely for you. Good luck with the cut.

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