The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member Assassinator's Avatar
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    Ra'anana, Israel
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    234

    17 year old on steroids ? You decide ?!

    Last edited by Assassinator; 10-12-2002 at 05:51 AM.
    Stats / PERSONAL BESTS

    Age: 17 ˝
    BF: 10 %
    Height : 176cm
    Weight : 170-172 lbs (78 kg)
    Biceps : 16" +

    Incline DB Bench Press : 90lbs x 7
    Hack Squat Machine : 450lbs x 4
    Bench : 225lbs x 8 / 235lbs x 5
    Parallel Dips : BW + 172lbs x 7
    DB Shoulder Press : 80lbs x 6
    Standing BB Curl : 138lbs x 4
    Incline Bench : 210 lbs x 4
    SkullCrushers : 132lbs x 4
    Military Press : 176lbs x 4
    Flat DB Flyes : 70lbs x 6
    Squat : 330lbs x 8 / 365lbs X 2

    GOAL : Lift Heavier, Get Bigger !

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  3. #2
    Banned Reinier's Avatar
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    Sep 2001
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    south west Holland Europe
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    hell no

  4. #3
    Senior Member Assassinator's Avatar
    Join Date
    May 2002
    Location
    Ra'anana, Israel
    Posts
    234
    trriceps
    Attached Images Attached Images
    Stats / PERSONAL BESTS

    Age: 17 ˝
    BF: 10 %
    Height : 176cm
    Weight : 170-172 lbs (78 kg)
    Biceps : 16" +

    Incline DB Bench Press : 90lbs x 7
    Hack Squat Machine : 450lbs x 4
    Bench : 225lbs x 8 / 235lbs x 5
    Parallel Dips : BW + 172lbs x 7
    DB Shoulder Press : 80lbs x 6
    Standing BB Curl : 138lbs x 4
    Incline Bench : 210 lbs x 4
    SkullCrushers : 132lbs x 4
    Military Press : 176lbs x 4
    Flat DB Flyes : 70lbs x 6
    Squat : 330lbs x 8 / 365lbs X 2

    GOAL : Lift Heavier, Get Bigger !

  5. #4
    Senior Member Assassinator's Avatar
    Join Date
    May 2002
    Location
    Ra'anana, Israel
    Posts
    234
    back lat
    Attached Images Attached Images
    Stats / PERSONAL BESTS

    Age: 17 ˝
    BF: 10 %
    Height : 176cm
    Weight : 170-172 lbs (78 kg)
    Biceps : 16" +

    Incline DB Bench Press : 90lbs x 7
    Hack Squat Machine : 450lbs x 4
    Bench : 225lbs x 8 / 235lbs x 5
    Parallel Dips : BW + 172lbs x 7
    DB Shoulder Press : 80lbs x 6
    Standing BB Curl : 138lbs x 4
    Incline Bench : 210 lbs x 4
    SkullCrushers : 132lbs x 4
    Military Press : 176lbs x 4
    Flat DB Flyes : 70lbs x 6
    Squat : 330lbs x 8 / 365lbs X 2

    GOAL : Lift Heavier, Get Bigger !

  6. #5
    Senior Member Assassinator's Avatar
    Join Date
    May 2002
    Location
    Ra'anana, Israel
    Posts
    234
    abs
    Attached Images Attached Images
    Stats / PERSONAL BESTS

    Age: 17 ˝
    BF: 10 %
    Height : 176cm
    Weight : 170-172 lbs (78 kg)
    Biceps : 16" +

    Incline DB Bench Press : 90lbs x 7
    Hack Squat Machine : 450lbs x 4
    Bench : 225lbs x 8 / 235lbs x 5
    Parallel Dips : BW + 172lbs x 7
    DB Shoulder Press : 80lbs x 6
    Standing BB Curl : 138lbs x 4
    Incline Bench : 210 lbs x 4
    SkullCrushers : 132lbs x 4
    Military Press : 176lbs x 4
    Flat DB Flyes : 70lbs x 6
    Squat : 330lbs x 8 / 365lbs X 2

    GOAL : Lift Heavier, Get Bigger !

  7. #6
    Senior Member Assassinator's Avatar
    Join Date
    May 2002
    Location
    Ra'anana, Israel
    Posts
    234
    traps
    Attached Images Attached Images
    Stats / PERSONAL BESTS

    Age: 17 ˝
    BF: 10 %
    Height : 176cm
    Weight : 170-172 lbs (78 kg)
    Biceps : 16" +

    Incline DB Bench Press : 90lbs x 7
    Hack Squat Machine : 450lbs x 4
    Bench : 225lbs x 8 / 235lbs x 5
    Parallel Dips : BW + 172lbs x 7
    DB Shoulder Press : 80lbs x 6
    Standing BB Curl : 138lbs x 4
    Incline Bench : 210 lbs x 4
    SkullCrushers : 132lbs x 4
    Military Press : 176lbs x 4
    Flat DB Flyes : 70lbs x 6
    Squat : 330lbs x 8 / 365lbs X 2

    GOAL : Lift Heavier, Get Bigger !

  8. #7
    Senior Member Assassinator's Avatar
    Join Date
    May 2002
    Location
    Ra'anana, Israel
    Posts
    234
    full body
    Attached Images Attached Images
    Stats / PERSONAL BESTS

    Age: 17 ˝
    BF: 10 %
    Height : 176cm
    Weight : 170-172 lbs (78 kg)
    Biceps : 16" +

    Incline DB Bench Press : 90lbs x 7
    Hack Squat Machine : 450lbs x 4
    Bench : 225lbs x 8 / 235lbs x 5
    Parallel Dips : BW + 172lbs x 7
    DB Shoulder Press : 80lbs x 6
    Standing BB Curl : 138lbs x 4
    Incline Bench : 210 lbs x 4
    SkullCrushers : 132lbs x 4
    Military Press : 176lbs x 4
    Flat DB Flyes : 70lbs x 6
    Squat : 330lbs x 8 / 365lbs X 2

    GOAL : Lift Heavier, Get Bigger !

  9. #8
    Senior Member Assassinator's Avatar
    Join Date
    May 2002
    Location
    Ra'anana, Israel
    Posts
    234
    front lats
    Attached Images Attached Images
    Stats / PERSONAL BESTS

    Age: 17 ˝
    BF: 10 %
    Height : 176cm
    Weight : 170-172 lbs (78 kg)
    Biceps : 16" +

    Incline DB Bench Press : 90lbs x 7
    Hack Squat Machine : 450lbs x 4
    Bench : 225lbs x 8 / 235lbs x 5
    Parallel Dips : BW + 172lbs x 7
    DB Shoulder Press : 80lbs x 6
    Standing BB Curl : 138lbs x 4
    Incline Bench : 210 lbs x 4
    SkullCrushers : 132lbs x 4
    Military Press : 176lbs x 4
    Flat DB Flyes : 70lbs x 6
    Squat : 330lbs x 8 / 365lbs X 2

    GOAL : Lift Heavier, Get Bigger !

  10. #9
    Senior Member Assassinator's Avatar
    Join Date
    May 2002
    Location
    Ra'anana, Israel
    Posts
    234
    Well atleast i tried ... no one thinks im on roids
    Stats / PERSONAL BESTS

    Age: 17 ˝
    BF: 10 %
    Height : 176cm
    Weight : 170-172 lbs (78 kg)
    Biceps : 16" +

    Incline DB Bench Press : 90lbs x 7
    Hack Squat Machine : 450lbs x 4
    Bench : 225lbs x 8 / 235lbs x 5
    Parallel Dips : BW + 172lbs x 7
    DB Shoulder Press : 80lbs x 6
    Standing BB Curl : 138lbs x 4
    Incline Bench : 210 lbs x 4
    SkullCrushers : 132lbs x 4
    Military Press : 176lbs x 4
    Flat DB Flyes : 70lbs x 6
    Squat : 330lbs x 8 / 365lbs X 2

    GOAL : Lift Heavier, Get Bigger !

  11. #10
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Location
    Charlottesville, VA
    Posts
    12,609
    I don't think you are on roids. You do look good!

  12. #11
    Banned Reinier's Avatar
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    south west Holland Europe
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    you look good. hella lean

  13. #12
    Senior Member Assassinator's Avatar
    Join Date
    May 2002
    Location
    Ra'anana, Israel
    Posts
    234
    Thanks bros, 1 year of hard work and 20 lbs of muscle. !
    Stats / PERSONAL BESTS

    Age: 17 ˝
    BF: 10 %
    Height : 176cm
    Weight : 170-172 lbs (78 kg)
    Biceps : 16" +

    Incline DB Bench Press : 90lbs x 7
    Hack Squat Machine : 450lbs x 4
    Bench : 225lbs x 8 / 235lbs x 5
    Parallel Dips : BW + 172lbs x 7
    DB Shoulder Press : 80lbs x 6
    Standing BB Curl : 138lbs x 4
    Incline Bench : 210 lbs x 4
    SkullCrushers : 132lbs x 4
    Military Press : 176lbs x 4
    Flat DB Flyes : 70lbs x 6
    Squat : 330lbs x 8 / 365lbs X 2

    GOAL : Lift Heavier, Get Bigger !

  14. #13
    Hungry BCC's Avatar
    Join Date
    Nov 2001
    Location
    Indiana
    Posts
    1
    Man, you gearhead.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  15. #14
    Lord Kel Masters Sayiajin Prince's Avatar
    Join Date
    Jul 2001
    Location
    EXIT^2, Ny
    Posts
    1,823
    why are u conserned that we think ur on gear
    "The whole jedi thing was just not compatible with my lifestyle. My master was jelous he was always holding me back, -"be mindfull of the future, but live in the present"- what the hell does that mean? I even got my arm cut off...it just sucked. So i switched to the dark side and i havent looked back once...Now i am shooting lightning from my fingertips, choking people over the phone, i even get to wear a cape.....its just boss. My name is Anikin skywalker and i am a sith lord."

    "i have the sex drive of 10 rabbits on viagra"

    age: 19
    height: 5'8'' (im lieing its probably 5'7'')
    weight: 159-165 lbs (morning and day)
    bodyfat: 8.6
    bench:315
    squat:405
    Deadlift:500

    goals for end of the year 405/500/600 at 170-175(with the 8pack)

    other: dips 3 and a quarter plates for 4 reps

  16. #15
    Senior Member Assassinator's Avatar
    Join Date
    May 2002
    Location
    Ra'anana, Israel
    Posts
    234
    Just a joke bro, i wanna see if some people are gulable enough and think that i am... although people have asked me before.
    Stats / PERSONAL BESTS

    Age: 17 ˝
    BF: 10 %
    Height : 176cm
    Weight : 170-172 lbs (78 kg)
    Biceps : 16" +

    Incline DB Bench Press : 90lbs x 7
    Hack Squat Machine : 450lbs x 4
    Bench : 225lbs x 8 / 235lbs x 5
    Parallel Dips : BW + 172lbs x 7
    DB Shoulder Press : 80lbs x 6
    Standing BB Curl : 138lbs x 4
    Incline Bench : 210 lbs x 4
    SkullCrushers : 132lbs x 4
    Military Press : 176lbs x 4
    Flat DB Flyes : 70lbs x 6
    Squat : 330lbs x 8 / 365lbs X 2

    GOAL : Lift Heavier, Get Bigger !

  17. #16
    Geordie The_Chicken_Daddy's Avatar
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    Jan 2001
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    Grace
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    Sweet chest/abs man.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  18. #17
    Wannabebig Member
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    In Da Frig!
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    0
    if your not good job on the natty bod, if you are shame on you for not holding off!

    dirk
    I've got three more sets, so beat it MOFO!

  19. #18
    Senior Member
    Join Date
    Apr 2002
    Location
    Tel Aviv, Israel
    Posts
    1,076
    hey alon you're on your way to become bigchasy
    Stats
    5'10,185-190lbs, 12-16%bf

  20. #19
    A. F.
    Join Date
    Jul 2002
    Location
    Los Angeles, CA
    Posts
    1,577
    Any reason you started a Second thread a day later?

  21. #20
    Cardio bunny Alex.V's Avatar
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    Feb 2001
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    Duke
    Posts
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    You look quite good. I wouldn't think for a minute you were juicing, though.
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
    -515/745/700 bench/deadlift/squat
    Current mile time: 4:23
    Marathons: 3
    Century races: 3
    Ironmans: 1
    Ultramarathons: 1
    Current supps: http://www.atlargenutrition.com/prod...covery/results

  22. #21
    Senior Member Savannah's Avatar
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    I gotta direct all the ladies of wbb to your abs shot.

  23. #22
    Mystic Eric
    Guest
    LOL you look good and all but are you sure you have a 135 pound preacher curl for 7 reps?

  24. #23
    Ex-Mod Jane's Avatar
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    Yale
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    Originally posted by Savannah
    I gotta direct all the ladies of wbb to your abs shot.
    Already there Sav, already there.
    "Then on leg day do squats, lunges, stiff legged deadlifts, fluffernutters, and calf raises."--Belial, training a newbie

    PowermanDL on Russian culture: "Big furry hats come into play somewhere."

    "The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly; it is dearness only that gives everything its value. I love the man that can smile in trouble, that can gather strength from distress and grow brave by reflection. 'Tis the business of little minds to shrink; but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death." --Thomas Paine

  25. #24
    Senior Member Avatar's Avatar
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    Originally posted by Mystic Eric
    LOL you look good and all but are you sure you have a 135 pound preacher curl for 7 reps?
    there is a 65 year old at my gym who preacher curls 135 as well but he swings his ass up and down off the seat while he does it.
    "They will spend their nights dreaming of six-pack
    abs and a rock hard physique, little do they realize eventually we will reach
    our goal and they will be dreaming of the body we walk around with every
    day…only then will they understand." -- Severed Ties

    "There are 6 billion people in this world, and I'm #1." -- me

  26. #25
    Senior Member Assassinator's Avatar
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    Ra'anana, Israel
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    234
    Yeah I do it, not always, but atleast 120 all the time.
    At the moment I'm not doing anything on Preachers, because I cant do them, I've injured my left wrist, so im stuck using 55 lb Dum doing 1 arm preachers.

    Ez bar preachers is my favourite exercise.
    Last edited by Assassinator; 10-13-2002 at 12:02 PM.
    Stats / PERSONAL BESTS

    Age: 17 ˝
    BF: 10 %
    Height : 176cm
    Weight : 170-172 lbs (78 kg)
    Biceps : 16" +

    Incline DB Bench Press : 90lbs x 7
    Hack Squat Machine : 450lbs x 4
    Bench : 225lbs x 8 / 235lbs x 5
    Parallel Dips : BW + 172lbs x 7
    DB Shoulder Press : 80lbs x 6
    Standing BB Curl : 138lbs x 4
    Incline Bench : 210 lbs x 4
    SkullCrushers : 132lbs x 4
    Military Press : 176lbs x 4
    Flat DB Flyes : 70lbs x 6
    Squat : 330lbs x 8 / 365lbs X 2

    GOAL : Lift Heavier, Get Bigger !

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