Guys, I've been off my training program for a while cuz of exams and stuff, so I stopped my Westside lifting after just 2 weeks. Now before i begin again, I've been doing some reading of my own. But I think i may have some misconceptions still...

A) Can you do Westside while cutting and still make the huge strength gains? I know muscle mass won't increase, I'm talking about just strength.

B) Are the calories consumed during a Westside session significantly more than that in a normal moderate intensity WBB1 workout day?