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Thread: spring break transformation

  1. #1
    no mass for the lazzy ass kartwheel's Avatar
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    spring break transformation

    this progress of pics will display my progress as i begin climbing the ladder of growth to reach my goal of 215lbs by march of 2003. i started training again in late september [sep 29th] and my starting weight was 186.6lbs. the following pics are from oct 2. i figured these would be an invaluable tool in determining my progress over the months.

    **all comments are welcome. any positive or motivating statements are requested**

    here we go, pic one:
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  2. #2
    no mass for the lazzy ass kartwheel's Avatar
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    here is pic number two:
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  3. #3
    no mass for the lazzy ass kartwheel's Avatar
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    pic number 3:
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  4. #4
    no mass for the lazzy ass kartwheel's Avatar
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    last pic for now:
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  5. #5
    no mass for the lazzy ass kartwheel's Avatar
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    well, is there not anybody working on the other end off this to aprove my pics?

    ****not to be an ass, but it has been just about 4 hours now******

  6. #6
    Soon to be lean... Joe Black's Avatar
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    approved.

    Looking good, I look forward to the progression pics.
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  7. #7
    *the ONE the ONLY* BennettBoy's Avatar
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    Good job kartwheel. Interesting tatt too.
    peace-

    Craig

  8. #8
    no mass for the lazzy ass kartwheel's Avatar
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    Originally posted by BennettBoy
    Good job kartwheel. Interesting tatt too.
    thanx man. about the tatt: it is my initials "CAS" and then underneath it, "EST 1981" for established and my birthyear.

    Hulk- thanx for the approval. yeah, i am planning on posting some progression pics here towards the end of october.

    anyone that sees these pics, let me know if there is something that you think that i should attempt to improve upon. if you are interested in measurements in those pics, i have them posted towards the beginning of my journal.

    peace.

  9. #9
    Senior Member
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    chest is lagging behind you' back which is just awsome - else then that keep up the good work
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    5'10,185-190lbs, 12-16%bf

  10. #10
    no mass for the lazzy ass kartwheel's Avatar
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    Originally posted by Black_Curtain
    chest is lagging behind you' back which is just awsome - else then that keep up the good work
    thanx black. yeah, my chest, well........ i have noticed over my experience in training that it is the hardest body part for me to grow for some reason. that picture of me is with a 39.5" chest measured under the arms. just think, in 99, that chest measured 36". it will grow, but it just takes forever. my back and my traps grow like damn weeds, not that im complaining about that. don't worry though, i will continue to pound the chest to no end, like i did today.

    peace.

  11. #11
    King Nothing ericg's Avatar
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    How bout them wheels?

    Look good besides that, like B.C. said though - chest. Just eat and lift though, nothing you can really do bout it. Could fuk around with your reps/sets??
    Current Stats --------------- Training Goals: Improve athletic conditioning.
    Squat - 305lbs - 1/23/06 ----- 335
    Deadlift - 415lbs - 2/4/06 ---- 435
    Bench - 90s*7 ----------------- 100s*5
    Weight - 208 ------------------ 190
    Height - 5'10"

    My Journal|My Routine|My FitDay
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  12. #12
    no mass for the lazzy ass kartwheel's Avatar
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    Originally posted by ericg
    How bout them wheels?
    thanx for the motivation man. about the wheels? well, i will post them when i post new pics at the end of this month, i promise.

  13. #13
    Administrator chris mason's Avatar
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    You look to me to be a naturally bigger person (i.e. bone structure etc.). I think you have to potential to pack on a lot of size. If you train properly, I think you could be very impressive in a quick fashion.

  14. #14
    no mass for the lazzy ass kartwheel's Avatar
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    Originally posted by chris mason
    You look to me to be a naturally bigger person (i.e. bone structure etc.). I think you have to potential to pack on a lot of size. If you train properly, I think you could be very impressive in a quick fashion.
    thanx man, i appreciate the complement. i hope you are right. it would be very nice to pack on some size very fast. and since you are a "bullshit detector," i hope your prediction isn't full of it.

    peace.

  15. #15
    Soca King
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    Originally posted by chris mason
    You look to me to be a naturally bigger person (i.e. bone structure etc.). I think you have to potential to pack on a lot of size. If you train properly, I think you could be very impressive.
    :withstupi If you do everything right I'm sure you'll be a Grade A 100% pure beefcake.


    Then you'll be getting all the women

  16. #16
    no mass for the lazzy ass kartwheel's Avatar
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    Originally posted by Big Show


    :withstupi If you do everything right I'm sure you'll be a Grade A 100% pure beefcake.


    Then you'll be getting all the women
    hell yeah, all the woman! lol......well that can be a good thing, and then at some point that would end up being a bad thing i guess. anyway, i have a date tonight with this hot ass chick, so everyone wish me luck .
    Last edited by kartwheel; 10-17-2002 at 07:41 AM.

  17. #17
    Senior Member Accipiter's Avatar
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    chest is definetly lagging, seems like mine....also..get a tan!

  18. #18
    Back at it
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    Work that chest and the lower sweep of your lats. Upper back looks great as does the proportions of your shoulders and arms.

  19. #19
    no mass for the lazzy ass kartwheel's Avatar
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    ok, no new pics..... give me a month or so to get my ass back into the gym and put this shiznit of a body back into a little shape.

  20. #20
    King Nothing ericg's Avatar
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    k bro, u got a new avatar, so where the fuk are the pics?

    look good in the av, seems like u have kept your shape
    Current Stats --------------- Training Goals: Improve athletic conditioning.
    Squat - 305lbs - 1/23/06 ----- 335
    Deadlift - 415lbs - 2/4/06 ---- 435
    Bench - 90s*7 ----------------- 100s*5
    Weight - 208 ------------------ 190
    Height - 5'10"

    My Journal|My Routine|My FitDay
    WBBB|"Many of life's failures are people who did not realize how close they were to success when they gave up" - Thomas Edison

  21. #21
    no mass for the lazzy ass kartwheel's Avatar
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    Originally posted by ericg
    k bro, u got a new avatar, so where the fuk are the pics?

    look good in the av, seems like u have kept your shape
    pics uh? hmmmm....... i never took any at the end of october... i'm not really ready to take any more yet because i don't feel like i have gained anything since i was off so long...... but here i will post that pic that i used for my avatar......
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  22. #22
    Crazy Redhead
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    Love the nip ring!!!!!!!!!!!!!
    I've got the intelligence of a beautiful person, now I want the body to match.

  23. #23
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    Originally posted by RedCharm
    Love the nip ring!!!!!!!!!!!!!
    yeah.....that's what i wanna hear.....lol....... i got both nips pierced not to long ago.....still a little tender you know.....but i think they're pimp..

    thanx

  24. #24
    King Nothing ericg's Avatar
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    cool **** man...

    im planning on getting mine done as well.
    Current Stats --------------- Training Goals: Improve athletic conditioning.
    Squat - 305lbs - 1/23/06 ----- 335
    Deadlift - 415lbs - 2/4/06 ---- 435
    Bench - 90s*7 ----------------- 100s*5
    Weight - 208 ------------------ 190
    Height - 5'10"

    My Journal|My Routine|My FitDay
    WBBB|"Many of life's failures are people who did not realize how close they were to success when they gave up" - Thomas Edison

  25. #25
    no mass for the lazzy ass kartwheel's Avatar
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    Originally posted by ericg
    cool **** man...

    im planning on getting mine done as well.
    you should man, there are cool as hell......and it hurt pretty good too..... but there pimp...... let me know if you end up getting them done

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