Purpose & Goals of this Journal
- This is the last journal I am going to make for a long time. I feel if I keep making new journals I am not benefiting. The purpose and goal of this journal is:
1. Keep me motivated and progress my training
2. Keep my mind off of bad food
3. Allow me to notice what is wrong with my training and allow me to see it and fix it.
4. Give me a place to rant
5. Allow me to look back later on in my life to see how this training method went compared to others.
- Age: 16
Weight: 150 (10/12)
Height: 5'10 (10/12)
Mile: 5:39 (10/1)
You can also see this journal at: http://www.abcbodybuilding.com/forum...b=5&o=&fpart=1
Goals for 11/28/02