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Thread: Lifting Journal

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  1. #1
    wrestler
    Join Date
    Jul 2002
    Location
    New Jersey
    Posts
    161

    Lifting Journal

    The purpose of this journal is for me to keep track of my lifting progress. It will also keep me motivated and hopefully stop me from skipping lifts. I play hs soccer, varsity wreslting, and baseball for a couple teams.



    My stats as of 10/13:
    height: 5'10
    weight:152
    mile:5:39
    BB Flat bench: 135x4
    Squat: 165x6
    DL: 155x8
    Last edited by waterbuckat; 10-14-2002 at 10:29 AM.
    Jesus said to him, "I am the way, the truth, and the life, No one comes to the Father except through me." John 14:6

    My Journal

    God Bless!

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