Hey all. You're doing a good-job keeping me informed. Now I have yet another question.
Say I needed about 17 grams of fat/meal. Where can I find it...and I don't mean the saturated kind. All I can think of is natural peanut-butter. This number by the way if you haven't figured it out is 30% of a 3000 calorie diet.
Any thoughts? Thanks again.
[Edited by J-Flyer on 01-25-2001 at 05:40 AM]