Page 101 of 278 FirstFirst ... 519199100101102103111151201 ... LastLast
Results 2,501 to 2,525 of 6942

Thread: HomeYield's gotta get serious

  1. #2501
    shot a man in reno Mik's Avatar
    Join Date
    May 2002
    Location
    Neil's Garage
    Posts
    6,665

  2. #2502
    Senior Member JustinF's Avatar
    Join Date
    Nov 2001
    Location
    Massachusetts
    Posts
    7,113
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  3. #2503
    Party of "No." Tryska's Avatar
    Join Date
    Jun 2001
    Posts
    23,191
    *lol* at the flagman frag.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  4. #2504
    HomeYield WillKuenzel's Avatar
    Join Date
    Feb 2002
    Location
    Charleston, SC
    Posts
    7,769
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  5. #2505
    shot a man in reno Mik's Avatar
    Join Date
    May 2002
    Location
    Neil's Garage
    Posts
    6,665
    Last edited by Mik; 06-20-2003 at 12:30 PM.

  6. #2506
    HomeYield WillKuenzel's Avatar
    Join Date
    Feb 2002
    Location
    Charleston, SC
    Posts
    7,769
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  7. #2507
    shot a man in reno Mik's Avatar
    Join Date
    May 2002
    Location
    Neil's Garage
    Posts
    6,665

  8. #2508
    Senior Member JustinF's Avatar
    Join Date
    Nov 2001
    Location
    Massachusetts
    Posts
    7,113
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  9. #2509
    teh Chuy. Frozenmoses's Avatar
    Join Date
    Jul 2002
    Location
    Texas
    Posts
    2,427
    I'm officially confused. You guys are more nuts than I am. That's ****ed up!

  10. #2510
    shot a man in reno Mik's Avatar
    Join Date
    May 2002
    Location
    Neil's Garage
    Posts
    6,665

  11. #2511
    HomeYield WillKuenzel's Avatar
    Join Date
    Feb 2002
    Location
    Charleston, SC
    Posts
    7,769
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  12. #2512
    shot a man in reno Mik's Avatar
    Join Date
    May 2002
    Location
    Neil's Garage
    Posts
    6,665
    LMAO!!!! That's the best one yet!

  13. #2513
    Grand Kaiser of h8 RG570's Avatar
    Join Date
    Jan 2002
    Location
    Baltimore
    Posts
    1,500
    danger!!!
    Pup, in reference to me: "he's like Budiak...but worse"

    Budiak: "Statistically I've gained almost an inch on my arms...but thats just theory, and we know what theory gets us. Thats right. Communism."

    BigChaseyChase: "Cutting, there will not be!"

    sir millard mulch: "I could probably punch some chick really hard at this point"

    Galileo - "Someday maybe I'll be able to use the big boy weights like RG570."

  14. #2514
    Senior Member JustinF's Avatar
    Join Date
    Nov 2001
    Location
    Massachusetts
    Posts
    7,113


    PFFFTT!!

    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  15. #2515
    There may be hope yet. JustinASU's Avatar
    Join Date
    Mar 2003
    Location
    Silently Slipping into the dark abyss of Insanity
    Posts
    0
    This is the most intelligible group of posts I've ever seen in a journal. Evah.


    Damn nice declines, Will. How's the dieting coming along? Where are ya at bf wise? Are you doing refeeds?
    Credulous at best
    Your desire to believe in
    Angels in the hearts of men.
    But pull your head on out of your hippie haze
    And give a listen
    Shouldn't have to say it all again

  16. #2516
    el imposible ectx's Avatar
    Join Date
    Jul 2002
    Location
    San Francisco
    Posts
    4,422
    errr...????????












    hoser...I was hoping you guys were going to the show in High Point...but I heard you're going to another one. I have a friend competing in HighPoint.
    ecDoesIt

    "You're such a girl carbon. You're strong as hell, making wicked progress, and I post in your journal. WTF more could you want?"
    Anthony

    "When fascism comes to America, it will be wrapped in the flag and carrying the cross."
    - Sinclair Lewis

    My latest (and only) WBB article.

  17. #2517
    HomeYield WillKuenzel's Avatar
    Join Date
    Feb 2002
    Location
    Charleston, SC
    Posts
    7,769
    JustinF: LOL, nice one!

    JustinASU: Too many Justins. Not really doing any refeeds yet because I'm still eating pretty high amount of calories. I haven't got my bf checked in a while and probably won't for a while. Probably just go by the scale and mirror.

    ec: Probably would have been a good show to see but Gunter took priority. Any idea yet on how your friend did?


    So I made a little pact with these crazy folks about posting my diet. Good thing I've been doing that and the other slackers haven't been.

    Forgot to post my diet for Friday. I don't remember what it was. Look at Thursday and you have a damned good idea. During the week it doesn't vary much because I take my lunch to worka and it doesn't vary that much. Just take off the last meal because I was out seeing movie the Hulk (which is good btw, go see it).

    yesterday's diet:
    1) preworkout shake
    2) post workout shake
    3) ham (the real stuff not deli) on WW, 40g protein shake
    4) 60g protein shake, 10 FOC
    5) big ole salad (too much salad dressing), steak, salmon, brocolli
    6) 60g protein shake, 10 FOC



    So, went to Asheboro, NC to see another bodybuilding show. I'm so cool. Got to see Gunther. What a massive beast of a man! I've seen Cutler and Levrone too and they just don't compare to this guy. Tall and completely massive! He looked great even at 330-340 something pounds. FREAK!! It was great to see carolinagirl and Franji fawn all over him. One of them grabbed his ass while I was taking their picture of them together.

    As far as the show, this was one of the absolute best shows I've been too. Lots of great physiques. Simply amazing quality of competition there. The posedown for overall was simple incredible. Some seriously inspiring muscle up there. The heavyweight was my favorite. The dude just had this onstage persona that was just amazing. Great composure and everything. Great sportsmanship too.

    At any rate, I can't believe how big those guys look for those weightclasses. Its all about creating the illusion of being big but its still really intmidating. I guess I'll just suck it up and do it.
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  18. #2518
    WBB Team Captain Coke's Avatar
    Join Date
    Feb 2003
    Location
    Jacob's ladder
    Posts
    35,261
    That is cool HY - thanks for the flowing update. I'm hearing that the O belongs to either Coleman again, or Cutler, or Gunter... We will have to wait and see, but Gunter seems to be getting one hella buz right now.

  19. #2519
    HomeYield WillKuenzel's Avatar
    Join Date
    Feb 2002
    Location
    Charleston, SC
    Posts
    7,769
    CoCoa: Ronnie will unfortunetaly win just because of politics.



    And just to test something because i'm stupid.

    Orginally posted by teh Idiot
    huh?
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  20. #2520
    The Tuna Tempter
    Join Date
    Jun 2002
    Location
    Melbourne, Australia
    Posts
    2,085
    lol @ customized smiley
    Life's too short to be small

  21. #2521
    HomeYield WillKuenzel's Avatar
    Join Date
    Feb 2002
    Location
    Charleston, SC
    Posts
    7,769
    Tank: Galileo originally modified it but I finally got it up on my webspace so I could link to it without stealing all his bandwidth. I just wanted to put it up so I could remember where to link to when I need to use it.


    diet for yesterday :
    1) 40g protein shake
    2) roast beef sandwich on WW
    3) natty pb sandwich on WW
    4) 10oz chicken breast, .5 cup brown rice

    Way too low on carbs but it might have had something to do with the fact tha I didn't wake up until after noon. Lots of sleep and I went to bed a little bit earlier than normal. At any rate, I need to keep it posted to keep me honest so that's it. Today should be really good. I hope.
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  22. #2522
    Do that voodoo that he do
    Join Date
    Apr 2002
    Location
    Bangor, ME, United States
    Posts
    4,173
    Dude, that was breakfast, right? Not the whole day?

    *looks suspiciously*

    I sense low-calorie hippiness...

    *looks suspiciously*

  23. #2523
    Sweet Babboo carolinagirl's Avatar
    Join Date
    Dec 2002
    Location
    halfway between misery and the sun
    Posts
    1,760
    Originally posted by HomeYield
    At any rate, I need to keep it posted to keep me honest so that's it.

    Good boy!


    Except for the part where you didn't eat enough. Those better have been some big-ass sandwiches.
    You can't babysit this.

  24. #2524
    HomeYield WillKuenzel's Avatar
    Join Date
    Feb 2002
    Location
    Charleston, SC
    Posts
    7,769

    6/23 chest day 198lbs.

    198lbs. And that's with pants instead of shorts on, so I might be just a bit less. Probably from lack of food yesterday. Chest day today wasn't too bad. I'm starting to notice a bit of decrease in strength. I wouldn't have thought too much but its there.

    incline bb press:
    135x6
    185x2
    235x6 (little assist on the last one)
    185x12
    Damn, I feel weak considering a couple weeks ago I was doing 255 for 6 reps without any trouble.

    flat db press:
    100x6
    90x8

    dips:
    +90x8
    +90x8

    flat flyes:
    30x10 (to the floor)
    45x10 (heavy set, not to the floor but still tight)
    25x10 (deep stretch and slow)

    HS wide chest:
    4ppsx6, 3ppsx5, 2ppsx6, 1ppsx8

    low cable flyes:
    60x10
    50x10


    Nice chest day overall I think. I could have been happier but it turned out not to be too bad. Its good to have a reliable spotter for some things, and cphafner helped me get a few more reps out on somethings.

    Now I just got to eat good today, get a muay thai workout in and get some sleep. That seems to be where my big weakness is at the moment is my sleep. 4-5 hours just won't cut it.
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  25. #2525
    Senior Member cphafner's Avatar
    Join Date
    Apr 2003
    Location
    The Big Apple
    Posts
    7,701
    will i barely helped on any. Mostly just balancing the weight, but u did the pushing.
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •