The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 7 of 7
  1. #1
    Senior Member icanrace's Avatar
    Join Date
    Sep 2002
    Location
    Indiana
    Posts
    321

    This really sucks

    I am now going on day #6 w/out lifting. I have figured out why my mood has been jacked up, because I was getting sick. This is really upsetting because I have been making some good gains but for some reason I have lost bout 8lbs. When I get over my sickness do ya'll think I will be back in the gym ready to go back at it hard & heavy like I have been? Has anyone else gotten sick & had to take quite a bit of time off from the gym?

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Journalist galileo's Avatar
    Join Date
    Jul 2002
    Posts
    9,290
    Time off is good, but you need to keep eating. You won't lose 8lbs from not working out. I'm sure a bit of what you lost is just glycogen+water, so it's not so bad.

  4. #3
    Senior Member icanrace's Avatar
    Join Date
    Sep 2002
    Location
    Indiana
    Posts
    321
    good call Bro, I know my appetite hasn't been right at all.

  5. #4
    grow.....Grow....GROW.....
    Join Date
    Mar 2002
    Location
    Philadelphia, Pa
    Posts
    163
    I was feeling beat up so I took off last week. Turns out I was getting sick too and was down for a couple of days due to the bug. Went back to the gym this past Monday stronger than ever. Broken a PR on bench, 265x8.
    If at first you don't succeed, take 5 lbs. off and try again.

  6. #5
    Journalist galileo's Avatar
    Join Date
    Jul 2002
    Posts
    9,290
    Originally posted by Joey G.
    PR on bench, 265x8.

  7. #6
    Lord Kel Masters Sayiajin Prince's Avatar
    Join Date
    Jul 2001
    Location
    EXIT^2, Ny
    Posts
    1,823
    go to the club, some b!tches, u should feel alright then
    "The whole jedi thing was just not compatible with my lifestyle. My master was jelous he was always holding me back, -"be mindfull of the future, but live in the present"- what the hell does that mean? I even got my arm cut off...it just sucked. So i switched to the dark side and i havent looked back once...Now i am shooting lightning from my fingertips, choking people over the phone, i even get to wear a cape.....its just boss. My name is Anikin skywalker and i am a sith lord."

    "i have the sex drive of 10 rabbits on viagra"

    age: 19
    height: 5'8'' (im lieing its probably 5'7'')
    weight: 159-165 lbs (morning and day)
    bodyfat: 8.6
    bench:315
    squat:405
    Deadlift:500

    goals for end of the year 405/500/600 at 170-175(with the 8pack)

    other: dips 3 and a quarter plates for 4 reps

  8. #7
    teh Chuy. Frozenmoses's Avatar
    Join Date
    Jul 2002
    Location
    Texas
    Posts
    2,427
    Best advice I've heard all year, SP.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •