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Thread: Question about form for rows

  1. #1
    Senior Member
    Join Date
    Oct 2002
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    166

    Question about form for rows

    When doing standing rows with either dumbbells or one of thos short, 'zig zag' curl bars, is it best to stand completely straight or to bend over slightly?

  2. #2
    Strongman PowerBuilder bob2624's Avatar
    Join Date
    Jul 2002
    Location
    Long Island
    Posts
    181
    are these bent over rows or upright rows?
    hmmmmmmm... will i ever be big enough?

    Age- 17
    Height- 5'10"
    Weight- 160

    RAW lifts
    Bench- 225(1)
    Deadlift-350(1)
    Squat-285(1)

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