The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 2 of 2
  1. #1
    Senior Member
    Join Date
    Oct 2002
    Posts
    166

    Question about form for rows

    When doing standing rows with either dumbbells or one of thos short, 'zig zag' curl bars, is it best to stand completely straight or to bend over slightly?

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Strongman PowerBuilder bob2624's Avatar
    Join Date
    Jul 2002
    Location
    Long Island
    Posts
    181
    are these bent over rows or upright rows?
    hmmmmmmm... will i ever be big enough?

    Age- 17
    Height- 5'10"
    Weight- 160

    RAW lifts
    Bench- 225(1)
    Deadlift-350(1)
    Squat-285(1)

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •