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Thread: How doea a bench shirt help?

  1. #1
    Strongman PowerBuilder bob2624's Avatar
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    Jul 2002
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    Long Island
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    How doea a bench shirt help?

    How does a bench shirt help you lift more?
    hmmmmmmm... will i ever be big enough?

    Age- 17
    Height- 5'10"
    Weight- 160

    RAW lifts
    Bench- 225(1)
    Deadlift-350(1)
    Squat-285(1)

  2. #2
    One crazy MOFO/Mail man
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    Sep 2002
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    it doesn't??
    w00t

  3. #3
    Hungry BCC's Avatar
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    Nov 2001
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    Indiana
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    heh. It's just really, really, really tight. Keeps your arms out straight, works like a spring in a way. Helps throughout certain parts of the movement.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

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