The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Strongman PowerBuilder bob2624's Avatar
    Join Date
    Jul 2002
    Location
    Long Island
    Posts
    181

    How doea a bench shirt help?

    How does a bench shirt help you lift more?
    hmmmmmmm... will i ever be big enough?

    Age- 17
    Height- 5'10"
    Weight- 160

    RAW lifts
    Bench- 225(1)
    Deadlift-350(1)
    Squat-285(1)

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  3. #2
    One crazy MOFO/Mail man
    Join Date
    Sep 2002
    Location
    T dot
    Posts
    2,295
    it doesn't??
    w00t

  4. #3
    Hungry BCC's Avatar
    Join Date
    Nov 2001
    Location
    Indiana
    Posts
    1
    heh. It's just really, really, really tight. Keeps your arms out straight, works like a spring in a way. Helps throughout certain parts of the movement.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

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