Apparently, I haven't been able to stretch my arms out the entire way for about three years, and I am not sure what to do. I have seen a couple of doctors, and they say that there isn't anything I can do.
This isn't from a lifting injury or anything, and I actually can't exactly explain how this happened. There actually isn't any pain when I someone pulls on my arm or I use my hand to touch my shoulder.
Has anyone seen a problem like this before? Suggestions on how to make my elbows a bit more flexible? I would like to start lifting, but don't want to cause long-term damage down the road.