The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
yea i just got a sprain on my neck this morning and today is leg and shoulder day and i dont think imma go train so does anyone have any good ideas on how to speed up recovery on sprains???
yes, traction with jumpstretch bands works wonders.
wuts dat??? can u please clarify? thank you