The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Mike Henley MonStar's Avatar
    Join Date
    Dec 2001
    Location
    Delaware
    Posts
    6,093

    MonStar's Journal: A New Beginning

    MonStar's Journal: A New Beginning

    Not sure what the heck happened to my first journal. To make a long story short---this is the new journal.

    Not going to go into all of the details that I did with the last one. The bottom line is that I am merely starting all over again with my training and everything else. I am just trying to do what I enjoy doing and not get into the details too much. Stick to heavy weights, and just lift, eat, rest, and grow!

    Going to follow a rather basic bodypart manipulation:

    - Pull
    - Push
    - Legs


    I will be pretty much taking rest days whenever I need them, and Ill be doing whatever exercises I feel like doing. Not going to have much structure because as I slowly get to know myself better I am very apt to tweak things on a pretty regular basis. This way Ill be able to try whatever exercise I feel, etc.

    Guys---please support me as much as ever, I need it! Sorry for the delay of this journal I am sure many of you are wondering what the hell is going on. Wish me luck.
    Last edited by MonStar; 12-15-2002 at 12:24 AM.

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