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Thread: squats today...knee hurt :(

  1. #1
    BIG BOI
    Join Date
    Jan 2001
    Location
    Miami, FL
    Posts
    401

    squats today...knee hurt :(

    i had this injury (if u can call it that) a long time ago)months i was doing some stupid mahcine squat thing and man i hate doing anything other then squats but my partner said to try it..well first set my right knee like not the knee but under the knee/shin area felt bad....i havent dont squats in a while i go back today to do it and i do the bar..everythings ok..i put a plate and that same pain is back i have no idea what to do and i do wide squats so i moved them in maybe it would help..didnt i dont know wha to do. wha can it beee???

    thanks

  2. #2
    Senior Member
    Join Date
    Feb 2002
    Posts
    1,151
    Hm, did you lock you knees? Locking your knees when going heavy can really f*ck you up.!

  3. #3
    BIG BOI
    Join Date
    Jan 2001
    Location
    Miami, FL
    Posts
    401
    nah it happens when im at the bottom , like i think if i did a half squat i would be ok but when i go down normally it hurts

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