The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 15 of 15
  1. #1
    Explosive Mofo Blitzforce's Avatar
    Join Date
    Jul 2002
    Location
    Aquatic Research Labs
    Posts
    3,420

    Progress Comparo Pics - Last 5 months

    Here are some comparison pics from the last 5 months.

    Time between each pic is about 2-2.5 months.

    Pic 1 - 180lbs Waist 32.5inches
    Pic 2 - 192lbs Waist 34 inches
    Pic 3 - 192lbs Waist 33-32.75 inches

    So I may have added 4-5lbs of musle while losing the same mount of fat

    I'm also 5'9"

    Front relaxed
    Attached Images Attached Images
    Last edited by Blitzforce; 11-15-2002 at 05:50 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Explosive Mofo Blitzforce's Avatar
    Join Date
    Jul 2002
    Location
    Aquatic Research Labs
    Posts
    3,420
    Rear relaxed
    Attached Images Attached Images

  4. #3
    Explosive Mofo Blitzforce's Avatar
    Join Date
    Jul 2002
    Location
    Aquatic Research Labs
    Posts
    3,420
    Legs - front
    Attached Images Attached Images

  5. #4
    Explosive Mofo Blitzforce's Avatar
    Join Date
    Jul 2002
    Location
    Aquatic Research Labs
    Posts
    3,420
    Legs - Rear
    Attached Images Attached Images

  6. #5
    Explosive Mofo Blitzforce's Avatar
    Join Date
    Jul 2002
    Location
    Aquatic Research Labs
    Posts
    3,420
    Most muscular - posed weird
    Attached Images Attached Images

  7. #6
    Explosive Mofo Blitzforce's Avatar
    Join Date
    Jul 2002
    Location
    Aquatic Research Labs
    Posts
    3,420
    Rear Double Bicep
    Attached Images Attached Images

  8. #7
    Explosive Mofo Blitzforce's Avatar
    Join Date
    Jul 2002
    Location
    Aquatic Research Labs
    Posts
    3,420
    Front Double Bicep - ABs flexed in 3rd shot
    Attached Images Attached Images

  9. #8
    Senior Member
    Join Date
    Sep 2002
    Location
    uk
    Posts
    69
    looking good Blitzforce
    keep up the good work

  10. #9
    "COUNT CRACKULA" Bam Bam's Avatar
    Join Date
    Jan 2001
    Location
    oklahoma
    Posts
    2,814
    look better to me for sure middle and last on most muscular are very similar almost say middle is best
    Blocka Blocka

    I am AMINAL

  11. #10
    HomeYield WillKuenzel's Avatar
    Join Date
    Feb 2002
    Location
    Charleston, SC
    Posts
    7,770
    You can really tell a big difference in your lats and shoulders. Calves getting huge too. Nice progress man.
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  12. #11
    Explosive Mofo Blitzforce's Avatar
    Join Date
    Jul 2002
    Location
    Aquatic Research Labs
    Posts
    3,420
    Originally posted by Bam Bam
    look better to me for sure middle and last on most muscular are very similar almost say middle is best
    I think its due to the camera lense distortion and positon - in the middle pic I'm right against wall. The extra fat helps too I guess

  13. #12
    Explosive Mofo Blitzforce's Avatar
    Join Date
    Jul 2002
    Location
    Aquatic Research Labs
    Posts
    3,420
    Originally posted by HomeYield
    You can really tell a big difference in your lats and shoulders. Calves getting huge too. Nice progress man.
    Yeah I really started bombing my delts with Overhead presses and medium grip upright rows right after I took the middle pics.
    I feel the chins I do on the power rack have been ace for my lats - the L-Shaped partial grip make you pull with your back rather than arms

    Funny thing is I don't even train my calves!
    I just rely on power cleans, and High pulls etc for calf stimulation

    So far between the 2nd and last pic I've been training mainly for strength and power. Next week I switch more into hypertrophy.

    Looking to crack 200lbs, while losing another inch of my waist

  14. #13
    Simply Devious Rastaman's Avatar
    Join Date
    Dec 2001
    Location
    Vancouver, BC
    Posts
    1,595
    Thats some great progress man. Taking those pictures at regular intervals must be a huge motivation when you can see exactly how far you've come. Keep it up!
    "The only sin which we never forgive in each other is difference of opinion."
    -Ralph Waldo Emerson


    Word.

  15. #14
    Senior Member eclips1's Avatar
    Join Date
    Aug 2002
    Location
    mpls, mn
    Posts
    584
    Great progress! Yea, your shoulders and lats look much bigger. Also the wheels are growing nicely! Keep it up.

  16. #15
    Hungry BCC's Avatar
    Join Date
    Nov 2001
    Location
    Indiana
    Posts
    0
    Big improvements!
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •