The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Lat Pic

  1. #1
    Wannabebig Member
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    Lat Pic

    How do you think I am coming along with my back?
    Any critiques would be appreciated...


    Lat Shot
    The more I learn, the more acutely aware I become of my ignorance!!!!!!

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  3. #2
    Wannabebig Member
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    Here is the lat shot

    Lat Shot
    Attached Images Attached Images
    The more I learn, the more acutely aware I become of my ignorance!!!!!!

  4. #3
    Hungry BCC's Avatar
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    Lats are looking good, spinal erectors also look to be thickening. Keep doin' what you're doin man.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  5. #4
    Wannabebig Member
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    Thanks, BCC.. I appreciate the encouragement...I am most certainly going to keep doing what i'm doing...
    The more I learn, the more acutely aware I become of my ignorance!!!!!!

  6. #5
    Sucka AJ_11's Avatar
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    Originally posted by MBAlifter
    Thanks, BCC.. I appreciate the encouragement...I am most certainly going to keep doing what i'm doing...
    what are you doing

  7. #6
    Wannabebig Member
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    for lats I do

    3x6-8 dbell rows
    3x6-8 t-bars
    2x6x8 barbell rows
    The more I learn, the more acutely aware I become of my ignorance!!!!!!

  8. #7
    Hungry BCC's Avatar
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    Excellent. Stay Pulldown-free
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  9. #8
    Wannabebig Member
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    BCC....Yeah, I am a total free weight "freak"

    AJ...I also do 4x6-8 deadlifts...
    The more I learn, the more acutely aware I become of my ignorance!!!!!!

  10. #9
    Hungry BCC's Avatar
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    What you posted, is that the order in which you do the exercises?
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  11. #10
    Wannabebig Member
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    No, here is my actual routine...However, I do switch up and add diff exercises from time to time....

    Deads 4x6-8

    Barbell Row 2x6-8
    Dbell Rows 3x6-8
    T-bars 3x6-8
    The more I learn, the more acutely aware I become of my ignorance!!!!!!

  12. #11
    WBBs motivational Speaker Rock's Avatar
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    you look good!

    but stay pulldown free? how come??
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  13. #12
    Gymaholic Workhorse's Avatar
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    BCC has a certain view against pulldowns... he doesn't like 'em! lol

    Workhorse
    Check out my Training Journal HERE

    105kg Open IPF Classic Provincial record holder in the squat, bench, deadlift, and total.

  14. #13
    Wannabebig Member
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    I am actually with BCC, I prefer free weight all the way...

    MBALifter
    The more I learn, the more acutely aware I become of my ignorance!!!!!!

  15. #14
    Senior Member
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    Lookin good and thick, waist looks small too. Keep up the hard work!

  16. #15
    Wannabebig Member
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    Thanks, BeastinV6..I truly appreciate the words of encouragement... Yep, the waist is still a 32, not bad for an old man (41yrs old)....

    The more I learn, the more acutely aware I become of my ignorance!!!!!!

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