try it on the incline now :evillaugh
am i the only one ticked off at gyms not having anything pass 100lb dbs, its like they have low expectations of us ; but u guys showed em!
"The whole jedi thing was just not compatible with my lifestyle. My master was jelous he was always holding me back, -"be mindfull of the future, but live in the present"- what the hell does that mean? I even got my arm cut off...it just sucked. So i switched to the dark side and i havent looked back once...Now i am shooting lightning from my fingertips, choking people over the phone, i even get to wear a cape.....its just boss. My name is Anikin skywalker and i am a sith lord."
"i have the sex drive of 10 rabbits on viagra"
height: 5'8'' (im lieing its probably 5'7'')
weight: 159-165 lbs (morning and day)
goals for end of the year 405/500/600 at 170-175(with the 8pack)
other: dips 3 and a quarter plates for 4 reps
Way to go!! Do they have magnetic add ons at your gym at least?
They've got 110's at my gym, I've done them for a couple reps so I'll be ok for a bit.
I prefer the DB over the bar, feels like I'm getting a better chest workout.
Congrats on the 1 0 0...
My gym only goes up to 75lbs and I do about 65lbs on my third month..I better start gathering the gym mob to get something havier.
The Yin and the Yang.
- Eat until you puke, then eat some more...
Bench: Working on it...12-13%bf
* Looking for 190 by May...
thanks kevin, it does feel nice when you get replies don't it?
yeah, my gym back home got 100+ db's. only problem is they got 110's and 115's. They don't have 105's. And no magnetic things
Just work at the 100's until you can get them 7-8 times. Then you know you could handle the 110's for at least 2. At least that worked for me. Then you can start concentrating on them. Good job and keep it up.
What is elite?
"Those who work the hardest often complain the least." -anonymous
Pain is inevitable. Suffering is optional.
hmmOriginally posted by galileo
You have him confused with me, Makster.
u sound cute.
well, i finally got passed 100lbs on the bb bench press
Started Lifting Again!
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Im always pissed off and have occasional peaceful spells - By MrWebb78
Nothing says masculin like a dump on the floor - by Intensity
Good for you Delvey... keep up the hard work!! Milestones are milestones, no what what they are!!
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105kg Open IPF Classic Provincial record holder in the squat, bench, deadlift, and total.
60kgs = 132pounds, thanks! pounds just has another ringt to it.
A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.