The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Last edited by frankm007; 12-23-2006 at 07:53 PM.
Weighted decline crunches, crunches on a stability ball...
"damn...can't beat logic like that.
NAte is exactly right." - Tryska
Yup, add weight to your ab work and you'll see'em grow.
ditto...just add weights