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Thread: abs routine for hyperthropy

  1. #1
    Senior Member
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    remove

    n/m
    Last edited by frankm007; 12-23-2006 at 07:53 PM.

  2. #2
    "Tuna Boy" NateDogg's Avatar
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    Jan 2002
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    Central, MA
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    3,376
    Weighted decline crunches, crunches on a stability ball...
    "damn...can't beat logic like that.
    NAte is exactly right." - Tryska

  3. #3
    Wannabebig Member
    Join Date
    Nov 2002
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    24
    Yup, add weight to your ab work and you'll see'em grow.

  4. #4
    Gym ratt/Part-time pimp LAM's Avatar
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    Aug 2002
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    Las Vegas, NV
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    ditto...just add weights

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