The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: diets???

  1. #1
    blanc Hendrix Ronald's Avatar
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    diets???

    I'm about to start lifting, but i dont know anything about diets. can you help me?
    makin' my own greenburst electric guitar

    greetzz

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  3. #2
    eating out millertime's Avatar
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    Search the forum, its a good start there is lots of info around.

  4. #3
    blanc Hendrix Ronald's Avatar
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    yeh, maybe you could tell me what lb, BMR, P, C, F and more means.
    thnx
    makin' my own greenburst electric guitar

    greetzz

  5. #4
    aka Boobalowski raniali's Avatar
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    lb = pounds
    BMR = basal metabolic rate http://instruct1.cit.cornell.edu/Courses/ns421/BMR.html
    p = protein
    c = carbs
    f = fat

    efa = essential fatty acids (the good fats)
    keto = ketogenic dieting
    bf = body fat
    bw = bodyweight

    anything else?
    Size is SEXY!

    As long as there's raniali nudity, its all good. -- PMDL, my idol
    My God. I wish, if only for a day, i had hooters like that to play with. -- TCD, my other idol
    It is as stable as my mindset around your breasts. -- robboe
    Good god raniali....you have an amazing physique. -- JustinASU
    Whenever raniali posts in a thread, somebody is bound to get aroused, thats just the way it is. -- Y2A


    ~Anything worth doing at all IS worth doing well.~
    ~You all laugh because I am diFFereNt; I laugh because you're all the same.~
    ~Have no fear of perfection; you will never reach it. -- Salvador Dali, Diary of A Genius~

  6. #5
    Grasshoppa
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    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  7. #6
    confused by simplicity bradley's Avatar
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  8. #7
    Banned Reinier's Avatar
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    lbm = lean body mass = how much you weigh-how much weight of fat you have on/in you
    Last edited by Reinier; 11-25-2002 at 03:36 PM.

  9. #8
    blanc Hendrix Ronald's Avatar
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    thnx a lot
    makin' my own greenburst electric guitar

    greetzz

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