"A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
-- Adam Fahy
"Fran is a double-hard bastard"- Clint Brewer 31/12/02
umm, is that in German or something?
haha i have no idea what that says! but it looks like a boat! or submarine.. or.. something.. lol
that's not-a my boat!
that's a-you boat!
I kill me
And I thought I had everything.
If figureskating was easy they'd call it hockey. me
If it's important they'll call back. me
The question isn't who is going to let me;
its who is going to stop me.
And so it begins,
My eyes wide, yet I see only darkness.
The world is mine, yet it crumbles with my touch.
I can touch the stars with my thoughts,
But the simplest of pleasures denied.
All things must end they say;
to end before beginning?
Tis the sadest loss of all.
M.P. (poet and author)
"Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution."
Thinking of all the successful fishing trips you can have with a 200 kiloton nuclear warhead! Ha, 45km range! No fish is safe!
Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me
Friends don't let friends do dumbell kickbacks. - Me
ElP is the smartest man in the world. - Gyno Rhino
A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle
If do right, no can defense. -- Mr. Miyagi
Deep Thoughts by Jack Handey:
I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.
Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.
Current FFFA Enforcer
ahh Dammit! I just posted something yesterday about wanting to go down to the harbour and take a picture of Canada's four nuclear subs and post it on eBay! Guess someone beat me to it :-( Not that they work anyway, theres the ones the retards at DND bought from the Birtish navy without testing them, or even seeing them for that matter, turns out they're not even seaworthy!!
Let me get this straight...
You get play from the girl of your dreams
PR Shoulder Press using the 3 digit dumbells
Hit up some fun with the guys
Then get more play (all in one afternoon/evening I might add.. S)
You are a success my friend . Share your secrets. (Crippy)
As for the weight gain, that too shouldn't be a problem, just tell them your leaning out. Then flex your bi and tell them to ****ing get lost.
yeah or throw something at them
like a couple of 45's