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Thread: HIIT On A HealthRider

  1. #1
    Wannabebig Member FrusWeighted's Avatar
    Join Date
    Nov 2002
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    84

    HIIT On A HealthRider

    Yeah I started doing HIIT yesterday. Had my first 4 minute session on a HealthRider. I'm gonna go through with the training for a couple of weeks, adding time as I go. I'll keep you posted on how it's working (or not). Let's see if I get shredded...

  2. #2
    "Tuna Boy" NateDogg's Avatar
    Join Date
    Jan 2002
    Location
    Central, MA
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    3,376
    "damn...can't beat logic like that.
    NAte is exactly right." - Tryska

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