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Thread: Reinier update

  1. #1
    Banned Reinier's Avatar
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    Reinier update

    I ate a lot of food
    ATE A LOT OF FOOD
    I lifted lots of weights
    LIFTED LOTS OF WEIGHTS
    I gained a lil mass
    and gained a lil mess

    6"4
    228 lbs
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  2. #2
    Banned Reinier's Avatar
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  3. #3
    WBBs motivational Speaker Rock's Avatar
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    hehe cool pictures, your overall mass has gone up 10-15kgs, your back seems to be your thing, legs are nice and hairy, make the 200kgs pull before summer will ya
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  4. #4
    Player Hater PowerManDL's Avatar
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    Besides the fact that you look like a drunken pro-wrestler in your shots, I can see a big change.

    Good work.
    Vin Diesel has a fever.. and the only prescription is more cowbell.

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  5. #5
    Senior Member Manveet's Avatar
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    Lookin good Reinier, diffinately put some size on, although I think you need to use a little Windex on that mirror, has a little soap scum.
    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

    Richard Dawkins


    "Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."


    Richard Dawkins


    "Bah. You know I hate poor people."

    Paul Stagg

  6. #6
    Banned Reinier's Avatar
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    it says something when DL gives ME a compliment

    manveet actually it was dried up deodorant. I always spray a lil shot on any bug that sits on my mirror they always die and thats cool. its clean right now actually.

    the hat and shades are to make me less recognisable haha

  7. #7
    Proud Father Maki Riddington's Avatar
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    Holy mass!
    You have done a super job at adding some quality weight. At this rate you're gonna be a beast.
    Maki Fit Blog

    At Large: Optimize Your Body | Dynamic Conditioning |
    My articles on Wannabebig

    "Soli Deo Gloria"
    "Test all things; hold fast what is good.": 1 Thessalonians 5:21

    "I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
    So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
    Romans 7:14-25

    "Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
    The Art of Judo

  8. #8
    Banned Reinier's Avatar
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    **** man... i was expecting to get ripped apart in this thread.
    hence the weird introduction to take any seriousness out in advance. I`m so happy

  9. #9
    Proud Father Maki Riddington's Avatar
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    Seriously, you can see some massive changes. Well at least I can I think I have a pretty good eye.
    Maki Fit Blog

    At Large: Optimize Your Body | Dynamic Conditioning |
    My articles on Wannabebig

    "Soli Deo Gloria"
    "Test all things; hold fast what is good.": 1 Thessalonians 5:21

    "I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
    So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
    Romans 7:14-25

    "Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
    The Art of Judo

  10. #10
    Bmx Bandit McBain's Avatar
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    im with maki (and everyone else) definately see some big changes.

    what are your plans now?
    'you cant avoid confrontation in life. it just makes things more trouble down the road. sometimes you have to look at the bull and say "f--k you bull" and grab that bull by the horns'

    -Shane

  11. #11
    Banned Reinier's Avatar
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    well the plan was to keep gaining until like march and then cut towards summer

  12. #12
    Senior Member Manveet's Avatar
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    Reinier, can you post an older pic of yourself as well? Cause you have put on alot of size, if I can recall what you used to look like.
    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

    Richard Dawkins


    "Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."


    Richard Dawkins


    "Bah. You know I hate poor people."

    Paul Stagg

  13. #13
    Banned Reinier's Avatar
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    Last edited by Reinier; 12-14-2002 at 04:10 PM.

  14. #14
    Banned Reinier's Avatar
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    14th of august 2002
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  15. #15
    Administrator chris mason's Avatar
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    I agree, you have made great gains!

  16. #16
    . Delphi's Avatar
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    Looking good, man!

  17. #17
    Senior Member Titan's Avatar
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    Dude you have made huge progress. Congratulations my friend.

  18. #18
    Senior Member smalls's Avatar
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    Great progress. But I really gotta give you props for posting wheels FIRST. Which where looking large. Keep it up bro.
    Diet is key, the calorie is king

    "Most folks are about as happy as they make up their minds to be."
    --Abraham Lincoln

    "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent.
    Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination
    alone are omnipotent. The slogan 'press on' has solved and always will solve the problems of the human race."
    Calvin Coolidge (1872-1933)
    30th U.S. President

    "If you want to look abnormal you have to eat abnormal,lol."--ST

  19. #19
    Banned Reinier's Avatar
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    thank you all so much

  20. #20
    Rockin' the midlife crisis xraygirl's Avatar
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    Why bother covering up your face? We already know that you look like Dean Cain.
    "I always wanted to be somebody, but I should have been more specific." -Lily Tomlin

  21. #21
    Banned Reinier's Avatar
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    who is Dean Cain?

  22. #22
    Banned Reinier's Avatar
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    http://www2.hawaii.edu/~wendik/dncn.jpg

    did a search hey hes a good looking man. thx. i never got that before tho

  23. #23
    Rockin' the midlife crisis xraygirl's Avatar
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    Actually...you did. When you first posted your picture in the Yates thread from hell. But that's okay, I was just messing with you.
    "I always wanted to be somebody, but I should have been more specific." -Lily Tomlin

  24. #24
    Banned Reinier's Avatar
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    ok

  25. #25
    *the ONE the ONLY* BennettBoy's Avatar
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    You really are doing well Reinier. Very good job!

    Stick with it mate. You will be a brutal force on the basketball court.
    peace-

    Craig

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