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Thread: Should I change routing to push pull ?

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  1. #1
    Senior Member
    Join Date
    Mar 2002
    Location
    Vancouver, BC
    Posts
    165

    Should I change routine to push pull ?

    I've been super busy and I haven't had time to really take care of diet/workout/body blah
    Anyway, I'm back at it.... and after reading Monstar's new journal, it got me thinking of changing my routine to push/pull/legs.

    I currently workout 3 times a week.
    Mon: Chest/Biceps
    Wed: Legs/Back
    Sat: Shoulders/Triceps

    If I were to change to to push/pull, I'd do

    Mon: Chest, Shoulders, Triceps (problem with this combo because basically tris are being hit three times ? )

    Wed: Legs

    Fri: Back/Bis (bis are being hit twice ?)


    What is your suggestion ?
    Last edited by EMan; 12-15-2002 at 08:27 PM.

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