i noticed alot of powerlifters , strongmen, and even arnold shwarzenegger had alot of muscle thickness. how does one go about achieving this muscle thickness? i read that olympic lifts are good for it but im not to sure.
-LONGER TERM GOALS-
military press: 160x1
"As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."
In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.