this is me b4 i'd started taking training serously pritty high bf% i dread 2 think
Good to have another uk guy on the board. Bournmouth huh? I have always wanted to check it out actually, maybe I will one day.
Anyway, welcome to the board!
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welcome to the board bro! you have a good base to build from there!
"I would rather have a good day of eating than a good day of training."
"Bad genetics is an excuse lazy people use for being out of shape"
Hi lad, welcome to wbb.
Bournmouth and Brighton (been there) are among England's hotter spots. They worth a visit, especially during the summer.
Last edited by Wizard; 12-22-2002 at 09:33 PM.
good base..just hit the weights hard bro
"Animosity lies within the bloodstream"
Look good for not working out yet! Now...go workout!
"damn...can't beat logic like that.
NAte is exactly right." - Tryska
welcome to the boards big dawg...do some cardio and lift for many reps...lookin' good...
"Don't take life too serious, you'll never get out alive."-Van Wilder
Welcome to the board again. This is BEFORE you started! You do have a good base to start with so you should have no problem packing on additional size.
Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread
Damn right you will be! We don't mess around down here. Liquor and Steel, that's what we're all about -Casey
ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.
You aren't strong enough or pretty enough to train in the evenings with us...better stick to noon workouts with the rest of the geriatrics. - pup
Yeah. I'm a dork. - Teufy
Better yet, "why should anyone's interpretation of divinity govern modern society?" - Twilo
I agree with the base comments, now get started!
"It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"
"Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."
"Bah. You know I hate poor people."
Originally posted by Hulk
That's what his location says, either its some place I ain't heard of or you mean Bournemouth in Dorset.
There's only one Bournemouth and it's located in South England, in Dorset..
Meet PR: 290lb bench press, 505lb dead lift @ 190lbs
Current Training: Yoga and Weightlifting
5'11'', Male, 175lbs, age 22
that's a good build dude! looking very nice considering it is your before working out pic!
The fact that you think that's pretty high body fat is why I don't post pix!
"Only two things are infinite; the universe and human stupidity, and I'm not sure about the universe." --Albert Einstein
Had a good workout on my liver yesterday. Did a pretty high number of reps, but not to complete failure. Liver DOMS today is kinda bad...it has even reached my head! -- ElPietro
"If I ever found a chick who smelled like gun powder and spent cartridges, I'd run to a jewelry store, rob it, and propose to her with a sack of diamonds. " --Budiak
"I dance like a drunken white boy. I'm really screwed since I quit drinking." -- PowerManDL
big ron put this on 4 me as i couldent grasp da princapal of geting a pic on. looking at it my body fat looks a lot higher that i fort wish i'd not sent him it niw. thanks again ron i owe u 1 mucker.
Let me get this straight...
You get play from the girl of your dreams
PR Shoulder Press using the 3 digit dumbells
Hit up some fun with the guys
Then get more play (all in one afternoon/evening I might add.. S)
You are a success my friend . Share your secrets. (Crippy)
As for the weight gain, that too shouldn't be a problem, just tell them your leaning out. Then flex your bi and tell them to ****ing get lost.
yeah or throw something at them
like a couple of 45's
heres 1 of me after the mrs put me on a no stuffing me face b4 i go 2 bet diet. i hope it goes on
i dont know how that went on.
i posted the 2nd pic quite some time ago and had no commets any one think i look any diffrent?
lookin solid bro
Say Goodnight To The Badguy!
Aye, didn't even see the update. You do look more solid, man. There's actually a big difference in the face, by the looks of it. Course, it's a different pose, so it's hard to tell.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
Current mile time: 4:23
Century races: 3
Current supps: http://www.atlargenutrition.com/prod...covery/results
It also looks like one of your nipples grew as well. Great job.
Maki Fit Blog
At Large: Optimize Your Body | Dynamic Conditioning |
My articles on Wannabebig
"Soli Deo Gloria"
"Test all things; hold fast what is good.": 1 Thessalonians 5:21
"I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
"Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
The Art of Judo
Say Goodnight To The Badguy!
Im also from UK - Manchester
Ive been training for about 2 1/2 years natural.
Its nice to see another UK lad on here.
This site has been a great source of information .
All the best.
"Pain is Weakness Leaving the Body"
Welcome brother.....I'm from the U.S.A. and I have to admit something. I love to watch the Eastenders. you guys familiar with that?? I love English culture. I'd love to come over some day.
anyhow, lookin good man and welcome.