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Thread: Who wants to see some Lettuce?

  1. #1
    Your Dad Lettuce Face's Avatar
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    Who wants to see some Lettuce?

    Here's a pic of me at 6'2" 200 lbs.
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  2. #2
    Your Dad Lettuce Face's Avatar
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    Here's my own personal "Glute Comparison Thread".
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  3. #3
    No more turning away G-B's Avatar
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    Pretty lean dude but how the hell do those toothpicks hold you up?
    BMF member

    "Emancipate yourself from mental slavery,no one but ourselves can free our minds." - Bob Marley

  4. #4
    Senior Member Miss Rezza's Avatar
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    nice abs!
    'No one can make you feel inferior without your consent.'
    - Eleanor Roosevelt

  5. #5
    Hungry BCC's Avatar
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    Originally posted by G-B
    Pretty lean dude but how the hell do those toothpicks hold you up?
    Brutal!

    But yeah, he's lean.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  6. #6
    Your Dad Lettuce Face's Avatar
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    Originally posted by G-B
    Pretty lean dude but how the hell do those toothpicks hold you up?
    I don't know how they do it... I try not to carry heavy objects because I fear they will snap on me.

  7. #7
    Trying to figure this out JohnCollins's Avatar
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    Very nice "fitness mag model" look. Good work!
    "Only two things are infinite; the universe and human stupidity, and I'm not sure about the universe." --Albert Einstein

    Had a good workout on my liver yesterday. Did a pretty high number of reps, but not to complete failure. Liver DOMS today is kinda bad...it has even reached my head! -- ElPietro

    "If I ever found a chick who smelled like gun powder and spent cartridges, I'd run to a jewelry store, rob it, and propose to her with a sack of diamonds. " --Budiak

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  8. #8
    Banned Reinier's Avatar
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    incredibly lean.
    is your chest lagging?

  9. #9
    Fighting Genetics AdamGberg's Avatar
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    EAT! but only cuz i am jealous of your abs...looking good though
    "Don't take life too serious, you'll never get out alive."-Van Wilder

  10. #10
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    lookn good dude. Lean and still with some mass at 200lbs.
    Stats
    5'10,185-190lbs, 12-16%bf

  11. #11
    Your Dad Lettuce Face's Avatar
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    Originally posted by Reinier
    is your chest lagging?
    Yes...

    Along with my quads, hams, calves, and whole upper body.

    But that's not important!

  12. #12
    Senior Member Manveet's Avatar
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    damn you.

    you look good.
    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

    Richard Dawkins


    "Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."


    Richard Dawkins


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  13. #13
    Senior Member
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    I'll have a piece of lettuce

  14. #14
    Administrator chris mason's Avatar
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    You look very nice, lean.

  15. #15
    Fighting Genetics AdamGberg's Avatar
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    boo ritzol, bad joke...
















    i am jealous
    "Don't take life too serious, you'll never get out alive."-Van Wilder

  16. #16
    Your Dad Lettuce Face's Avatar
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    Here's my gym workout for each week:

    Day 1

    -Cleans
    -Squats
    -Bent-over rows
    -SLDLs

    Day 2

    -Close-grip bench
    -Military press
    -Hanging leg raises
    -Crunches

    Here's my out-of-gym workout for each week:

    -5 hockey ice-times
    -1 day of hill sprints and plyometrics

    When my hockey season ends(around March) I'll have to get a better workout program and bulk up. Right now, I'm just trying to stay light and explosive.

  17. #17
    Wannabehuge Member
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    Good work, man. Looking great with incredible low BF
    Think first, act later!

  18. #18
    Wannabebig Member
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    Originally posted by Lettuce Face
    . . . explosive. [/B]
    hmmm. . . does that give anyone else dirty thoughts












    ROFLAMO jk u look great lettuce keep up the good work

  19. #19
    Senior Member bigassdan's Avatar
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    you're lookin good man.....

    you sure you were weighing 200lbs in those pics???

    sounds a little high........but looking good at any weight.

  20. #20
    Journalist galileo's Avatar
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    He's 6'2" so 200lbs seems reasonable.

  21. #21
    Lord Kel Masters Sayiajin Prince's Avatar
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    dont let these guys get u down just cuz ur cut,
    keep up the good work bro!
    "The whole jedi thing was just not compatible with my lifestyle. My master was jelous he was always holding me back, -"be mindfull of the future, but live in the present"- what the hell does that mean? I even got my arm cut off...it just sucked. So i switched to the dark side and i havent looked back once...Now i am shooting lightning from my fingertips, choking people over the phone, i even get to wear a cape.....its just boss. My name is Anikin skywalker and i am a sith lord."

    "i have the sex drive of 10 rabbits on viagra"

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    goals for end of the year 405/500/600 at 170-175(with the 8pack)

    other: dips 3 and a quarter plates for 4 reps

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