The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: "before" pics

  1. #1
    Almost Famous johnny123's Avatar
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    "before" pics

    heres some pics as of today, took about 9 days off from the gym, and dieting. im 177.5 here, about 4 lbs of water, fat, bloat over the last 9 days, as i went back to NY for xmas.

    starting a new routine, adding more protein to diet, etc.

    id like to be around 170, all the while keeping (or adding?) strength.

    on with the pics!
    Attached Images Attached Images
    heavy metal music is destroying my brain

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  3. #2
    Almost Famous johnny123's Avatar
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    front
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    heavy metal music is destroying my brain

  4. #3
    Almost Famous johnny123's Avatar
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    leg
    Attached Images Attached Images
    heavy metal music is destroying my brain

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