Iím on an enforced break right now so Iíve been thinking a lot about what I am going to do when I get back into the gym.
One thing in particular is that, recently, Iíve been much stronger on my right side than my left. This is the case for arms, legs and chest. When I am doing bench presses, Iíve been told that there is a distinct slope to the bar by the time I finish my set (I donít notice it much myself).
I know most people are asymmetric so Iím not too worried but Iíve been thinking that the problem will only get worse.
For example, if I am doing bicep curls with dumbbells and I can do only 6 with my left arm, then I can do 7 or 8 with my right, my right is getting a better workout than the left and will get even stronger.
The obvious answer seems to be that I should use a barbell (where possible), but then my left arm fails before my right. Should I just leave it that way until my left arm catches up?