Hey everyone, I'm new to this forum and I've been starting up a routine and here's what I've been working with so far. I'll post more photos if needed.
I'm on the lean side and I'm hoping to bulk up a bit.
Any feedback would be greatly appreciated!
Last edited by iceman225; 02-16-2003 at 03:13 PM.
Here's another pic taken under better lighting.
I think you're wayyyyy skinny.
not much meat there...
need to eat some more
EAT! Your pants are dangerously low too.
I think you should have stuck with just posting the first picture, and your pants are too low. Eat, lift, sleep, eat!
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
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neek knock click click neek
you look like a aborigenee but that may be a slam against them
eat anything you can and worry about it later
I am AMINAL
You have a damn nice base to start from bro. Eat lots, and train hard and you will be pleased with the results.
Don't mind everyone elses insulting comments.. i'm sure they meant well.
I think you need to pull up those pants! and you need to eat!!!!
If figureskating was easy they'd call it hockey. me
If it's important they'll call back. me
The question isn't who is going to let me;
its who is going to stop me.
And so it begins,
My eyes wide, yet I see only darkness.
The world is mine, yet it crumbles with my touch.
I can touch the stars with my thoughts,
But the simplest of pleasures denied.
All things must end they say;
to end before beginning?
Tis the sadest loss of all.
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"Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution."
You've got a long way to go man, good luck with the bulk.
What kind of routine are you starting?
Weight: Not Big Enough
“Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee
Hey, thanks to everyone for giving me their honest replies. I do realize that I have alot of work ahead of me but I have my goals set out and I'm determined to stick to them.
I'm planning to working out regularly with heavy sets, eating properly and definitely getting the rest I need.
I've been following this routine for the past 2 months and I'm sure this will shock you guys but I've actually packed on more than 2" in my waist and 3-4" in my chest recently.
I'm an individual of VERY high metabolism and I eat constantly when I am at work, and I eat my regular meals. But I will take the advice you guys have given and I'll definitely keep them in mind.
Hoping to post some positive results soon,
I'm 5'9" 140lbs.
My main objective for now isn't really to get huge, but to bulk up for my basketball and rowing teams.
Good work on the progress already iceman225. As everyone else has already commented, it looks like you are thin enough right now that you can bulk for quite a while. Keep eating with quality calories and with the training you should do very well.
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ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.
You aren't strong enough or pretty enough to train in the evenings with us...better stick to noon workouts with the rest of the geriatrics. - pup
Yeah. I'm a dork. - Teufy
Better yet, "why should anyone's interpretation of divinity govern modern society?" - Twilo
if your metabolism is that fast, protein powders and milk are your new best friends
I'd recommend you gradually add calories week by week and adjust as needed so you can grow without losing your leanness.
good luck mate!